Spinach, Mushroom, Bacon and Cheese Omelette

Cheesecake Factory

Total Energy

700

kcal

3.97

% from carbs

23.26

% from protein

72.77

% from fats

In 1 Order

% daily value


Total Fat

57g

87.7%


Saturated

28g

140%


Trans Fats

1.5g


Cholesterol

740mg

246.7%


Sodium, Na

1310mg

57%



Total Carbohydrates

7g

2.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

41g

82%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Mushroom, Bacon and Cheese Omelette

A typical serving 1 Order of Spinach, Mushroom, Bacon and Cheese Omelette (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach, Mushroom, Bacon and Cheese Omelette depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Spinach, Mushroom, Bacon and Cheese Omelette contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Mushroom, Bacon and Cheese Omelette depends on the ingredients exists in it. On average, 1 Order of Spinach, Mushroom, Bacon and Cheese Omelette (about null grams) contains approximately 41 grams of protein.

On average, 1 Order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 7 grams of carbohydrates.

Spinach, Mushroom, Bacon and Cheese Omelette contains approximately 1 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 700 calories?

The amount of exercise required to burn off 1 Order Spinach, Mushroom, Bacon and Cheese Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.