The Everything Flatbread Pizza

Cheesecake Factory

19.05

% from protein

31.86

% from carbs

31.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
1160
% Daily value*

Total Fat 63 g
96.9%

Saturated 31 g
155%

Trans Fats 1 g

Cholesterol 145 mg
48.3%

Sodium, Na 3030 mg
131.7%

Total Carbohydrates 92 g
33.5%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 55 g
110%

The Everything Flatbread Pizza Nutrients FAQs

Nutrients

What is the calorie content of The Everything Flatbread Pizza?

A typical serving 1 Order of The Everything Flatbread Pizza contains approximately 1160 calories.

You can check the exact calorie content by logging The Everything Flatbread Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Everything Flatbread Pizza have?

The amount of fat in The Everything Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 1 Order of The Everything Flatbread Pizza contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Everything Flatbread Pizza have?

The protein content in The Everything Flatbread Pizza depends on the ingredients exists in it. On average, 1 Order of The Everything Flatbread Pizza contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from The Everything Flatbread Pizza, Download Nutribit app for healthier you!

How much sugar does a The Everything Flatbread Pizza have?

On average, 1 Order contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Everything Flatbread Pizza.

How Much carbohydrates (carbs) is in The Everything Flatbread Pizza?

The amount of carbohydrates (carbs) in The Everything Flatbread Pizza depends on its serving size and preparation. On average, 1 Order contains about 92 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Everything Flatbread Pizza.

How Much Fiber is in The Everything Flatbread Pizza?

The Everything Flatbread Pizza contains approximately 5 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Everything Flatbread Pizza for healthier you!

What vitamins and minerals are in a The Everything Flatbread Pizza?

The Everything Flatbread Pizza contains following minerals:

  • The Everything Flatbread Pizza has 3030mg of Sodium, Na.

General

Does The Everything Flatbread Pizza contain caffeine?

The Everything Flatbread Pizza does not contain any caffeine.

Does The Everything Flatbread Pizza contain alcohol?

The Everything Flatbread Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Everything Flatbread Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Everything Flatbread Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Everything Flatbread Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Everything Flatbread Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Everything Flatbread Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Everything Flatbread Pizza for free?

Yes! Since The Everything Flatbread Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Everything Flatbread Pizza with water tracking feature?

Nutribit automatically calculates the water content of The Everything Flatbread Pizza and adds it to your daily hydration log. Simply log The Everything Flatbread Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Everything Flatbread Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Everything Flatbread Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Everything Flatbread Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Everything Flatbread Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Everything Flatbread Pizza

Total Carbohydrates in The Everything Flatbread Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Everything Flatbread Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Everything Flatbread Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Everything Flatbread Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Everything Flatbread Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Everything Flatbread Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Everything Flatbread Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Everything Flatbread Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Everything Flatbread Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from The Everything Flatbread Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Everything Flatbread Pizza enhances brain function and helps improve memory and focus.

Glucose from The Everything Flatbread Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Everything Flatbread Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Everything Flatbread Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Everything Flatbread Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in The Everything Flatbread Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Everything Flatbread Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Everything Flatbread Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Everything Flatbread Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Everything Flatbread Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in The Everything Flatbread Pizza supports building and repairing tissues.

Builds and repairs tissues in The Everything Flatbread Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Everything Flatbread Pizza supports immune function.

Supports immune function in The Everything Flatbread Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Everything Flatbread Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Everything Flatbread Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Everything Flatbread Pizza provides energy.

Provides energy in The Everything Flatbread Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Everything Flatbread Pizza supports muscle growth and strength.

Supports muscle growth and strength in The Everything Flatbread Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Everything Flatbread Pizza helps in weight management.

Helps in weight management in The Everything Flatbread Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Everything Flatbread Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Everything Flatbread Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Everything Flatbread Pizza supports bone health.

Supports bone health in The Everything Flatbread Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Everything Flatbread Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in The Everything Flatbread Pizza is essential for the health and growth of hair, skin, and nails.

Protein in The Everything Flatbread Pizza regulates blood sugar levels.

Regulates blood sugar levels in The Everything Flatbread Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in The Everything Flatbread Pizza supports digestion.

Fiber in The Everything Flatbread Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Everything Flatbread Pizza supports heart health.

Soluble fiber in The Everything Flatbread Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Everything Flatbread Pizza aids in weight management.

Fiber-rich foods in The Everything Flatbread Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Everything Flatbread Pizza regulates blood sugar.

Fiber in The Everything Flatbread Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Everything Flatbread Pizza promotes gut health.

Fiber in The Everything Flatbread Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Everything Flatbread Pizza lowers the risk of colon cancer.

A high-fiber diet from The Everything Flatbread Pizza is linked to a reduced risk of colon cancer.

Fiber in The Everything Flatbread Pizza improves skin health.

Fiber in The Everything Flatbread Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Everything Flatbread Pizza helps lower blood pressure.

Adequate fiber in The Everything Flatbread Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Everything Flatbread Pizza boosts immune function.

Fiber in The Everything Flatbread Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Everything Flatbread Pizza reduces the risk of type 2 diabetes.

Fiber in The Everything Flatbread Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in The Everything Flatbread Pizza supports fluid balance.

Maintains Fluid Balance in The Everything Flatbread Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Everything Flatbread Pizza supports nerve function.

Supports Nerve Function in The Everything Flatbread Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Everything Flatbread Pizza helps regulate blood pressure.

Regulates Blood Pressure in The Everything Flatbread Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Everything Flatbread Pizza supports muscle function.

Aids Muscle Function in The Everything Flatbread Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Everything Flatbread Pizza aids nutrient absorption.

Improves Nutrient Absorption in The Everything Flatbread Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Everything Flatbread Pizza helps balance pH levels.

Balances pH Levels in The Everything Flatbread Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Everything Flatbread Pizza supports bone health.

Supports Bone Health in The Everything Flatbread Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 1160 calories?

The amount of exercise required to burn off 1 Order The Everything Flatbread Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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