Margarita Flatbread
The Old Spaghetti Factory
10.27
% from protein60.54
% from carbs60.54
% from fatNutrition Facts
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Margarita Flatbread Nutrients FAQs
Nutrients
- Margarita Flatbread has 1310mg of Sodium, Na.
What is the calorie content of Margarita Flatbread?
A typical serving 243 grams (243 grams) of Margarita Flatbread contains approximately 730 calories.
You can check the exact calorie content by logging Margarita Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Margarita Flatbread have?
The amount of fat in Margarita Flatbread depends on the ingredients and preparation method. On average, one serving 243 grams (243 grams) of Margarita Flatbread contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Margarita Flatbread have?
The protein content in Margarita Flatbread depends on the ingredients exists in it. On average, 243 grams (243 grams) of Margarita Flatbread contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Margarita Flatbread, Download Nutribit app for healthier you!
How much sugar does a Margarita Flatbread have?
On average, 243 grams (243 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margarita Flatbread.
How Much carbohydrates (carbs) is in Margarita Flatbread?
The amount of carbohydrates (carbs) in Margarita Flatbread depends on its serving size and preparation. On average, 243 grams (243 grams) contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Margarita Flatbread.
How Much Fiber is in Margarita Flatbread?
Margarita Flatbread contains approximately 5 grams of fiber in 243 grams (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Margarita Flatbread for healthier you!
What vitamins and minerals are in a Margarita Flatbread?
Margarita Flatbread contains following minerals:
General
Does Margarita Flatbread contain caffeine?
Margarita Flatbread does not contain any caffeine.
Does Margarita Flatbread contain alcohol?
Margarita Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Margarita Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margarita Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Margarita Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Margarita Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margarita Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Margarita Flatbread for free?
Yes! Since Margarita Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Margarita Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Margarita Flatbread and adds it to your daily hydration log. Simply log Margarita Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Margarita Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Margarita Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Margarita Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Margarita Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Margarita Flatbread
Total Carbohydrates in Margarita Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Margarita Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Margarita Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Margarita Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Margarita Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Margarita Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Margarita Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Margarita Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Margarita Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Margarita Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Margarita Flatbread enhances brain function and helps improve memory and focus.
Glucose from Margarita Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Margarita Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Margarita Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Margarita Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Margarita Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Margarita Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Margarita Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Margarita Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Margarita Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Margarita Flatbread supports building and repairing tissues.
Builds and repairs tissues in Margarita Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Margarita Flatbread supports immune function.
Supports immune function in Margarita Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Margarita Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Margarita Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Margarita Flatbread provides energy.
Provides energy in Margarita Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Margarita Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Margarita Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Margarita Flatbread helps in weight management.
Helps in weight management in Margarita Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Margarita Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Margarita Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Margarita Flatbread supports bone health.
Supports bone health in Margarita Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Margarita Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Margarita Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Margarita Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Margarita Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Margarita Flatbread supports digestion.
Fiber in Margarita Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Margarita Flatbread supports heart health.
Soluble fiber in Margarita Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Margarita Flatbread aids in weight management.
Fiber-rich foods in Margarita Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Margarita Flatbread regulates blood sugar.
Fiber in Margarita Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Margarita Flatbread promotes gut health.
Fiber in Margarita Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Margarita Flatbread lowers the risk of colon cancer.
A high-fiber diet from Margarita Flatbread is linked to a reduced risk of colon cancer.
Fiber in Margarita Flatbread improves skin health.
Fiber in Margarita Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Margarita Flatbread helps lower blood pressure.
Adequate fiber in Margarita Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Margarita Flatbread boosts immune function.
Fiber in Margarita Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Margarita Flatbread reduces the risk of type 2 diabetes.
Fiber in Margarita Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Margarita Flatbread supports fluid balance.
Maintains Fluid Balance in Margarita Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Margarita Flatbread supports nerve function.
Supports Nerve Function in Margarita Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Margarita Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Margarita Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Margarita Flatbread supports muscle function.
Aids Muscle Function in Margarita Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Margarita Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Margarita Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Margarita Flatbread helps balance pH levels.
Balances pH Levels in Margarita Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Margarita Flatbread supports bone health.
Supports Bone Health in Margarita Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 243 grams Margarita Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.