Fruit Teacake without Butter

Costa Coffee UK

Total Energy

310

kcal

74.42

% from carbs

10.63

% from protein

14.95

% from fats

In 1 Serving

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%



Sodium, Na

200mg

8.7%



Total Carbohydrates

56g

20.4%


Sugars

25g

50%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Teacake without Butter

A typical serving 1 Serving of Fruit Teacake without Butter (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Teacake without Butter depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fruit Teacake without Butter contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Teacake without Butter depends on the ingredients exists in it. On average, 1 Serving of Fruit Teacake without Butter (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Fruit Teacake without Butter contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Fruit Teacake without Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.