White Toast without Butter
Costa Coffee UK
14.6
% from protein76.27
% from carbs76.27
% from fatNutrition Facts
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White Toast without Butter Nutrients FAQs
Nutrients
- White Toast without Butter has 360mg of Sodium, Na.
What is the calorie content of White Toast without Butter?
A typical serving 1 Serving of White Toast without Butter contains approximately 250 calories.
You can check the exact calorie content by logging White Toast without Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Toast without Butter have?
The amount of fat in White Toast without Butter depends on the ingredients and preparation method. On average, one serving 1 Serving of White Toast without Butter contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Toast without Butter have?
The protein content in White Toast without Butter depends on the ingredients exists in it. On average, 1 Serving of White Toast without Butter contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from White Toast without Butter, Download Nutribit app for healthier you!
How much sugar does a White Toast without Butter have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Toast without Butter.
How Much carbohydrates (carbs) is in White Toast without Butter?
The amount of carbohydrates (carbs) in White Toast without Butter depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Toast without Butter.
How Much Fiber is in White Toast without Butter?
White Toast without Butter contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Toast without Butter for healthier you!
What vitamins and minerals are in a White Toast without Butter?
White Toast without Butter contains following minerals:
General
Does White Toast without Butter contain caffeine?
White Toast without Butter does not contain any caffeine.
Does White Toast without Butter contain alcohol?
White Toast without Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Toast without Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Toast without Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Toast without Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Toast without Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Toast without Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Toast without Butter for free?
Yes! Since White Toast without Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Toast without Butter with water tracking feature?
Nutribit automatically calculates the water content of White Toast without Butter and adds it to your daily hydration log. Simply log White Toast without Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Toast without Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Toast without Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Toast without Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Toast without Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Toast without Butter
Total Carbohydrates in White Toast without Butter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Toast without Butter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Toast without Butter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Toast without Butter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Toast without Butter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Toast without Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Toast without Butter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Toast without Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Toast without Butter aids weight management by helping you feel full longer.
Fiber-rich carbs from White Toast without Butter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Toast without Butter enhances brain function and helps improve memory and focus.
Glucose from White Toast without Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Toast without Butter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Toast without Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Toast without Butter promotes gut health by feeding beneficial gut bacteria.
Fiber in White Toast without Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Toast without Butter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Toast without Butter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Toast without Butter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Toast without Butter, help regulate blood pressure and reduce hypertension risk.
Protein in White Toast without Butter supports building and repairing tissues.
Builds and repairs tissues in White Toast without Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Toast without Butter supports immune function.
Supports immune function in White Toast without Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Toast without Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Toast without Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Toast without Butter provides energy.
Provides energy in White Toast without Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Toast without Butter supports muscle growth and strength.
Supports muscle growth and strength in White Toast without Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Toast without Butter helps in weight management.
Helps in weight management in White Toast without Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Toast without Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Toast without Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Toast without Butter supports bone health.
Supports bone health in White Toast without Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Toast without Butter improves skin, hair, and nails.
Improves skin, hair, and nails in White Toast without Butter is essential for the health and growth of hair, skin, and nails.
Protein in White Toast without Butter regulates blood sugar levels.
Regulates blood sugar levels in White Toast without Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Toast without Butter supports fluid balance.
Maintains Fluid Balance in White Toast without Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Toast without Butter supports nerve function.
Supports Nerve Function in White Toast without Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Toast without Butter helps regulate blood pressure.
Regulates Blood Pressure in White Toast without Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Toast without Butter supports muscle function.
Aids Muscle Function in White Toast without Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Toast without Butter aids nutrient absorption.
Improves Nutrient Absorption in White Toast without Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Toast without Butter helps balance pH levels.
Balances pH Levels in White Toast without Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Toast without Butter supports bone health.
Supports Bone Health in White Toast without Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving White Toast without Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.