Sausage Bap

Costa Coffee UK

14.02

% from protein

32.16

% from carbs

32.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
490
% Daily value*

Total Fat 29 g
44.6%

Saturated 11 g
55%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 39 g
14.2%

Sugars 3 g
6%

Protein 17 g
34%

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Sausage Bap Nutrients FAQs

Nutrients

What is the calorie content of Sausage Bap?

A typical serving 1 Serving of Sausage Bap contains approximately 490 calories.

You can check the exact calorie content by logging Sausage Bap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Bap have?

The amount of fat in Sausage Bap depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage Bap contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Bap have?

The protein content in Sausage Bap depends on the ingredients exists in it. On average, 1 Serving of Sausage Bap contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Bap, Download Nutribit app for healthier you!

How much sugar does a Sausage Bap have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Bap.

How Much carbohydrates (carbs) is in Sausage Bap?

The amount of carbohydrates (carbs) in Sausage Bap depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Bap.

How Much Fiber is in Sausage Bap?

Sausage Bap contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Bap for healthier you!

What vitamins and minerals are in a Sausage Bap?

Sausage Bap contains following minerals:

  • Sausage Bap has 720mg of Sodium, Na.

General

Does Sausage Bap contain caffeine?

Sausage Bap does not contain any caffeine.

Does Sausage Bap contain alcohol?

Sausage Bap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Bap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Bap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Bap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Bap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Bap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Bap for free?

Yes! Since Sausage Bap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Bap with water tracking feature?

Nutribit automatically calculates the water content of Sausage Bap and adds it to your daily hydration log. Simply log Sausage Bap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Bap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Bap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Bap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Bap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Bap

Protein in Sausage Bap supports building and repairing tissues.

Builds and repairs tissues in Sausage Bap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Bap supports immune function.

Supports immune function in Sausage Bap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Bap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Bap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Bap provides energy.

Provides energy in Sausage Bap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Bap supports muscle growth and strength.

Supports muscle growth and strength in Sausage Bap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Bap helps in weight management.

Helps in weight management in Sausage Bap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Bap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Bap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Bap supports bone health.

Supports bone health in Sausage Bap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage Bap improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Bap is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Bap regulates blood sugar levels.

Regulates blood sugar levels in Sausage Bap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage Bap supports fluid balance.

Maintains Fluid Balance in Sausage Bap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage Bap supports nerve function.

Supports Nerve Function in Sausage Bap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage Bap helps regulate blood pressure.

Regulates Blood Pressure in Sausage Bap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage Bap supports muscle function.

Aids Muscle Function in Sausage Bap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage Bap aids nutrient absorption.

Improves Nutrient Absorption in Sausage Bap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage Bap helps balance pH levels.

Balances pH Levels in Sausage Bap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage Bap supports bone health.

Supports Bone Health in Sausage Bap helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Sausage Bap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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