Turkey and Cheese Wrap

Primo Hoagies

Total Energy

480

kcal

20.17

% from carbs

43.83

% from protein

36

% from fats

In 359.1 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

110mg

36.7%

Sodium, Na

2610mg

113.5%

Total Carbohydrates

29g

10.5%

Fiber

11g

39.3%

Sugars

4g

8%

Protein

63g

126%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey and Cheese Wrap

A typical serving 1 Serving of Turkey and Cheese Wrap (359.08 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey and Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (359.08 grams) of Turkey and Cheese Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey and Cheese Wrap depends on the ingredients exists in it. On average, 1 Serving of Turkey and Cheese Wrap (about 359.08 grams) contains approximately 63 grams of protein.

On average, 1 Serving (about 359.08 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 359.08 grams) contains about 29 grams of carbohydrates.

Turkey and Cheese Wrap contains approximately 11 grams of fiber in 1 Serving (about 359.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Turkey and Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.