Beef & Shrimp Teriyaki Meal with Brown Rice

Sarku Japan

Total Energy

700

kcal

45.52

% from carbs

25.04

% from protein

29.45

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

4.5g

22.5%

Cholesterol

145mg

48.3%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

80g

29.1%

Fiber

6g

21.4%

Sugars

15g

30%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Shrimp Teriyaki Meal with Brown Rice

A typical serving 1 Serving of Beef & Shrimp Teriyaki Meal with Brown Rice (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Shrimp Teriyaki Meal with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Beef & Shrimp Teriyaki Meal with Brown Rice contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Shrimp Teriyaki Meal with Brown Rice depends on the ingredients exists in it. On average, 1 Serving of Beef & Shrimp Teriyaki Meal with Brown Rice (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 80 grams of carbohydrates.

Beef & Shrimp Teriyaki Meal with Brown Rice contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Beef & Shrimp Teriyaki Meal with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.