Chicken Teriyaki Meal with Steamed Rice

Sarku Japan

Total Energy

640

kcal

49.07

% from carbs

17.39

% from protein

33.54

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

5g

25%

Cholesterol

95mg

31.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

79g

28.7%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki Meal with Steamed Rice

A typical serving 1 Serving of Chicken Teriyaki Meal with Steamed Rice (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki Meal with Steamed Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Teriyaki Meal with Steamed Rice contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki Meal with Steamed Rice depends on the ingredients exists in it. On average, 1 Serving of Chicken Teriyaki Meal with Steamed Rice (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 79 grams of carbohydrates.

Chicken Teriyaki Meal with Steamed Rice contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Chicken Teriyaki Meal with Steamed Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.