Beef Bento Box with Brown Rice

Sarku Japan

Total Energy

820

kcal

47.37

% from carbs

18.56

% from protein

34.07

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

97g

35.3%

Fiber

7g

25%

Sugars

20g

40%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Bento Box with Brown Rice

A typical serving 1 Serving of Beef Bento Box with Brown Rice (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Bento Box with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Beef Bento Box with Brown Rice contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Bento Box with Brown Rice depends on the ingredients exists in it. On average, 1 Serving of Beef Bento Box with Brown Rice (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 97 grams of carbohydrates.

Beef Bento Box with Brown Rice contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Beef Bento Box with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.