Beef Teriyaki Meal with Steamed Rice
Sarku Japan
20.55
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Beef Teriyaki Meal with Steamed Rice Nutrients FAQs
Nutrients
- Beef Teriyaki Meal with Steamed Rice has 1220mg of Sodium, Na.
What is the calorie content of Beef Teriyaki Meal with Steamed Rice?
A typical serving 1 Serving of Beef Teriyaki Meal with Steamed Rice contains approximately 580 calories.
You can check the exact calorie content by logging Beef Teriyaki Meal with Steamed Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Teriyaki Meal with Steamed Rice have?
The amount of fat in Beef Teriyaki Meal with Steamed Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Teriyaki Meal with Steamed Rice contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Teriyaki Meal with Steamed Rice have?
The protein content in Beef Teriyaki Meal with Steamed Rice depends on the ingredients exists in it. On average, 1 Serving of Beef Teriyaki Meal with Steamed Rice contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Teriyaki Meal with Steamed Rice, Download Nutribit app for healthier you!
How much sugar does a Beef Teriyaki Meal with Steamed Rice have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Teriyaki Meal with Steamed Rice.
How Much carbohydrates (carbs) is in Beef Teriyaki Meal with Steamed Rice?
The amount of carbohydrates (carbs) in Beef Teriyaki Meal with Steamed Rice depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Teriyaki Meal with Steamed Rice.
How Much Fiber is in Beef Teriyaki Meal with Steamed Rice?
Beef Teriyaki Meal with Steamed Rice contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Teriyaki Meal with Steamed Rice for healthier you!
What vitamins and minerals are in a Beef Teriyaki Meal with Steamed Rice?
Beef Teriyaki Meal with Steamed Rice contains following minerals:
General
Does Beef Teriyaki Meal with Steamed Rice contain caffeine?
Beef Teriyaki Meal with Steamed Rice does not contain any caffeine.
Does Beef Teriyaki Meal with Steamed Rice contain alcohol?
Beef Teriyaki Meal with Steamed Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Teriyaki Meal with Steamed Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Teriyaki Meal with Steamed Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Teriyaki Meal with Steamed Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Teriyaki Meal with Steamed Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Teriyaki Meal with Steamed Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Teriyaki Meal with Steamed Rice for free?
Yes! Since Beef Teriyaki Meal with Steamed Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Teriyaki Meal with Steamed Rice with water tracking feature?
Nutribit automatically calculates the water content of Beef Teriyaki Meal with Steamed Rice and adds it to your daily hydration log. Simply log Beef Teriyaki Meal with Steamed Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Teriyaki Meal with Steamed Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Teriyaki Meal with Steamed Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Teriyaki Meal with Steamed Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Teriyaki Meal with Steamed Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Teriyaki Meal with Steamed Rice
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Teriyaki Meal with Steamed Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Teriyaki Meal with Steamed Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Teriyaki Meal with Steamed Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Teriyaki Meal with Steamed Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Teriyaki Meal with Steamed Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice enhances brain function and helps improve memory and focus.
Glucose from Beef Teriyaki Meal with Steamed Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Teriyaki Meal with Steamed Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Teriyaki Meal with Steamed Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Teriyaki Meal with Steamed Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Teriyaki Meal with Steamed Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Teriyaki Meal with Steamed Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Teriyaki Meal with Steamed Rice supports building and repairing tissues.
Builds and repairs tissues in Beef Teriyaki Meal with Steamed Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Teriyaki Meal with Steamed Rice supports immune function.
Supports immune function in Beef Teriyaki Meal with Steamed Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Teriyaki Meal with Steamed Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Teriyaki Meal with Steamed Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Teriyaki Meal with Steamed Rice provides energy.
Provides energy in Beef Teriyaki Meal with Steamed Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Teriyaki Meal with Steamed Rice supports muscle growth and strength.
Supports muscle growth and strength in Beef Teriyaki Meal with Steamed Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Teriyaki Meal with Steamed Rice helps in weight management.
Helps in weight management in Beef Teriyaki Meal with Steamed Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Teriyaki Meal with Steamed Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Teriyaki Meal with Steamed Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Teriyaki Meal with Steamed Rice supports bone health.
Supports bone health in Beef Teriyaki Meal with Steamed Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Teriyaki Meal with Steamed Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Teriyaki Meal with Steamed Rice is essential for the health and growth of hair, skin, and nails.
Protein in Beef Teriyaki Meal with Steamed Rice regulates blood sugar levels.
Regulates blood sugar levels in Beef Teriyaki Meal with Steamed Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Teriyaki Meal with Steamed Rice supports fluid balance.
Maintains Fluid Balance in Beef Teriyaki Meal with Steamed Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Teriyaki Meal with Steamed Rice supports nerve function.
Supports Nerve Function in Beef Teriyaki Meal with Steamed Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Teriyaki Meal with Steamed Rice helps regulate blood pressure.
Regulates Blood Pressure in Beef Teriyaki Meal with Steamed Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Teriyaki Meal with Steamed Rice supports muscle function.
Aids Muscle Function in Beef Teriyaki Meal with Steamed Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Teriyaki Meal with Steamed Rice aids nutrient absorption.
Improves Nutrient Absorption in Beef Teriyaki Meal with Steamed Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Teriyaki Meal with Steamed Rice helps balance pH levels.
Balances pH Levels in Beef Teriyaki Meal with Steamed Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Teriyaki Meal with Steamed Rice supports bone health.
Supports Bone Health in Beef Teriyaki Meal with Steamed Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Beef Teriyaki Meal with Steamed Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.