Logan's Kickin' Chicken Salad with Sirloin

Logan's Roadhouse

16.27

% from protein

23.24

% from carbs

23.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1150
% Daily value*

Total Fat 81 g
124.6%

Saturated 22 g
110%

Trans Fats 2.5 g

Cholesterol 155 mg
51.7%

Sodium, Na 1890 mg
82.2%

Total Carbohydrates 70 g
25.5%

Fiber 11 g
39.3%

Sugars 10 g
20%

Protein 49 g
98%

Logan's Kickin' Chicken Salad with Sirloin Nutrients FAQs

Nutrients

What is the calorie content of Logan's Kickin' Chicken Salad with Sirloin?

A typical serving 1 Serving of Logan's Kickin' Chicken Salad with Sirloin contains approximately 1150 calories.

You can check the exact calorie content by logging Logan's Kickin' Chicken Salad with Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Logan's Kickin' Chicken Salad with Sirloin have?

The amount of fat in Logan's Kickin' Chicken Salad with Sirloin depends on the ingredients and preparation method. On average, one serving 1 Serving of Logan's Kickin' Chicken Salad with Sirloin contains approximately 81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Logan's Kickin' Chicken Salad with Sirloin have?

The protein content in Logan's Kickin' Chicken Salad with Sirloin depends on the ingredients exists in it. On average, 1 Serving of Logan's Kickin' Chicken Salad with Sirloin contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Logan's Kickin' Chicken Salad with Sirloin, Download Nutribit app for healthier you!

How much sugar does a Logan's Kickin' Chicken Salad with Sirloin have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Logan's Kickin' Chicken Salad with Sirloin.

How Much carbohydrates (carbs) is in Logan's Kickin' Chicken Salad with Sirloin?

The amount of carbohydrates (carbs) in Logan's Kickin' Chicken Salad with Sirloin depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Logan's Kickin' Chicken Salad with Sirloin.

How Much Fiber is in Logan's Kickin' Chicken Salad with Sirloin?

Logan's Kickin' Chicken Salad with Sirloin contains approximately 11 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Logan's Kickin' Chicken Salad with Sirloin for healthier you!

What vitamins and minerals are in a Logan's Kickin' Chicken Salad with Sirloin?

Logan's Kickin' Chicken Salad with Sirloin contains following minerals:

  • Logan's Kickin' Chicken Salad with Sirloin has 1890mg of Sodium, Na.

General

Does Logan's Kickin' Chicken Salad with Sirloin contain caffeine?

Logan's Kickin' Chicken Salad with Sirloin does not contain any caffeine.

Does Logan's Kickin' Chicken Salad with Sirloin contain alcohol?

Logan's Kickin' Chicken Salad with Sirloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Logan's Kickin' Chicken Salad with Sirloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Logan's Kickin' Chicken Salad with Sirloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Logan's Kickin' Chicken Salad with Sirloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Logan's Kickin' Chicken Salad with Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Logan's Kickin' Chicken Salad with Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Logan's Kickin' Chicken Salad with Sirloin for free?

Yes! Since Logan's Kickin' Chicken Salad with Sirloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Logan's Kickin' Chicken Salad with Sirloin with water tracking feature?

Nutribit automatically calculates the water content of Logan's Kickin' Chicken Salad with Sirloin and adds it to your daily hydration log. Simply log Logan's Kickin' Chicken Salad with Sirloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Logan's Kickin' Chicken Salad with Sirloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Logan's Kickin' Chicken Salad with Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Logan's Kickin' Chicken Salad with Sirloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Logan's Kickin' Chicken Salad with Sirloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Logan's Kickin' Chicken Salad with Sirloin

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Logan's Kickin' Chicken Salad with Sirloin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Logan's Kickin' Chicken Salad with Sirloin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Logan's Kickin' Chicken Salad with Sirloin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Logan's Kickin' Chicken Salad with Sirloin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin aids weight management by helping you feel full longer.

Fiber-rich carbs from Logan's Kickin' Chicken Salad with Sirloin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin enhances brain function and helps improve memory and focus.

Glucose from Logan's Kickin' Chicken Salad with Sirloin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Logan's Kickin' Chicken Salad with Sirloin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin promotes gut health by feeding beneficial gut bacteria.

Fiber in Logan's Kickin' Chicken Salad with Sirloin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Logan's Kickin' Chicken Salad with Sirloin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Logan's Kickin' Chicken Salad with Sirloin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Logan's Kickin' Chicken Salad with Sirloin, help regulate blood pressure and reduce hypertension risk.

Protein in Logan's Kickin' Chicken Salad with Sirloin supports building and repairing tissues.

Builds and repairs tissues in Logan's Kickin' Chicken Salad with Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Logan's Kickin' Chicken Salad with Sirloin supports immune function.

Supports immune function in Logan's Kickin' Chicken Salad with Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Logan's Kickin' Chicken Salad with Sirloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Logan's Kickin' Chicken Salad with Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Logan's Kickin' Chicken Salad with Sirloin provides energy.

Provides energy in Logan's Kickin' Chicken Salad with Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Logan's Kickin' Chicken Salad with Sirloin supports muscle growth and strength.

Supports muscle growth and strength in Logan's Kickin' Chicken Salad with Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Logan's Kickin' Chicken Salad with Sirloin helps in weight management.

Helps in weight management in Logan's Kickin' Chicken Salad with Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Logan's Kickin' Chicken Salad with Sirloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Logan's Kickin' Chicken Salad with Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Logan's Kickin' Chicken Salad with Sirloin supports bone health.

Supports bone health in Logan's Kickin' Chicken Salad with Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Logan's Kickin' Chicken Salad with Sirloin improves skin, hair, and nails.

Improves skin, hair, and nails in Logan's Kickin' Chicken Salad with Sirloin is essential for the health and growth of hair, skin, and nails.

Protein in Logan's Kickin' Chicken Salad with Sirloin regulates blood sugar levels.

Regulates blood sugar levels in Logan's Kickin' Chicken Salad with Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Logan's Kickin' Chicken Salad with Sirloin supports digestion.

Fiber in Logan's Kickin' Chicken Salad with Sirloin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Logan's Kickin' Chicken Salad with Sirloin supports heart health.

Soluble fiber in Logan's Kickin' Chicken Salad with Sirloin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Logan's Kickin' Chicken Salad with Sirloin aids in weight management.

Fiber-rich foods in Logan's Kickin' Chicken Salad with Sirloin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Logan's Kickin' Chicken Salad with Sirloin regulates blood sugar.

Fiber in Logan's Kickin' Chicken Salad with Sirloin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Logan's Kickin' Chicken Salad with Sirloin promotes gut health.

Fiber in Logan's Kickin' Chicken Salad with Sirloin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Logan's Kickin' Chicken Salad with Sirloin lowers the risk of colon cancer.

A high-fiber diet from Logan's Kickin' Chicken Salad with Sirloin is linked to a reduced risk of colon cancer.

Fiber in Logan's Kickin' Chicken Salad with Sirloin improves skin health.

Fiber in Logan's Kickin' Chicken Salad with Sirloin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Logan's Kickin' Chicken Salad with Sirloin helps lower blood pressure.

Adequate fiber in Logan's Kickin' Chicken Salad with Sirloin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Logan's Kickin' Chicken Salad with Sirloin boosts immune function.

Fiber in Logan's Kickin' Chicken Salad with Sirloin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Logan's Kickin' Chicken Salad with Sirloin reduces the risk of type 2 diabetes.

Fiber in Logan's Kickin' Chicken Salad with Sirloin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Logan's Kickin' Chicken Salad with Sirloin supports fluid balance.

Maintains Fluid Balance in Logan's Kickin' Chicken Salad with Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Logan's Kickin' Chicken Salad with Sirloin supports nerve function.

Supports Nerve Function in Logan's Kickin' Chicken Salad with Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Logan's Kickin' Chicken Salad with Sirloin helps regulate blood pressure.

Regulates Blood Pressure in Logan's Kickin' Chicken Salad with Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Logan's Kickin' Chicken Salad with Sirloin supports muscle function.

Aids Muscle Function in Logan's Kickin' Chicken Salad with Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Logan's Kickin' Chicken Salad with Sirloin aids nutrient absorption.

Improves Nutrient Absorption in Logan's Kickin' Chicken Salad with Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Logan's Kickin' Chicken Salad with Sirloin helps balance pH levels.

Balances pH Levels in Logan's Kickin' Chicken Salad with Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Logan's Kickin' Chicken Salad with Sirloin supports bone health.

Supports Bone Health in Logan's Kickin' Chicken Salad with Sirloin helps retain calcium and prevent the loss of bone density over time.

How to burn 1150 calories?

The amount of exercise required to burn off 1 Serving Logan's Kickin' Chicken Salad with Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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