The Logan 12oz. Sirloin
Logan's Roadhouse
38.83
% from protein4.31
% from carbs4.31
% from fatNutrition Facts
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The Logan 12oz. Sirloin Nutrients FAQs
Nutrients
- The Logan 12oz. Sirloin has 3770mg of Sodium, Na.
What is the calorie content of The Logan 12oz. Sirloin?
A typical serving 1 Serving of The Logan 12oz. Sirloin contains approximately 600 calories.
You can check the exact calorie content by logging The Logan 12oz. Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Logan 12oz. Sirloin have?
The amount of fat in The Logan 12oz. Sirloin depends on the ingredients and preparation method. On average, one serving 1 Serving of The Logan 12oz. Sirloin contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Logan 12oz. Sirloin have?
The protein content in The Logan 12oz. Sirloin depends on the ingredients exists in it. On average, 1 Serving of The Logan 12oz. Sirloin contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from The Logan 12oz. Sirloin, Download Nutribit app for healthier you!
How much sugar does a The Logan 12oz. Sirloin have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Logan 12oz. Sirloin.
How Much carbohydrates (carbs) is in The Logan 12oz. Sirloin?
The amount of carbohydrates (carbs) in The Logan 12oz. Sirloin depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Logan 12oz. Sirloin.
How Much Fiber is in The Logan 12oz. Sirloin?
The Logan 12oz. Sirloin contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Logan 12oz. Sirloin for healthier you!
What vitamins and minerals are in a The Logan 12oz. Sirloin?
The Logan 12oz. Sirloin contains following minerals:
General
Does The Logan 12oz. Sirloin contain caffeine?
The Logan 12oz. Sirloin does not contain any caffeine.
Does The Logan 12oz. Sirloin contain alcohol?
The Logan 12oz. Sirloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Logan 12oz. Sirloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Logan 12oz. Sirloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Logan 12oz. Sirloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Logan 12oz. Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Logan 12oz. Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Logan 12oz. Sirloin for free?
Yes absolutely, Since The Logan 12oz. Sirloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Logan 12oz. Sirloin with water tracking feature?
The Logan 12oz. Sirloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes The Logan 12oz. Sirloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Logan 12oz. Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Logan 12oz. Sirloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Logan 12oz. Sirloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Logan 12oz. Sirloin
Protein in The Logan 12oz. Sirloin supports building and repairing tissues.
Builds and repairs tissues in The Logan 12oz. Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Logan 12oz. Sirloin supports immune function.
Supports immune function in The Logan 12oz. Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Logan 12oz. Sirloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Logan 12oz. Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Logan 12oz. Sirloin provides energy.
Provides energy in The Logan 12oz. Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Logan 12oz. Sirloin supports muscle growth and strength.
Supports muscle growth and strength in The Logan 12oz. Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Logan 12oz. Sirloin helps in weight management.
Helps in weight management in The Logan 12oz. Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Logan 12oz. Sirloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Logan 12oz. Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Logan 12oz. Sirloin supports bone health.
Supports bone health in The Logan 12oz. Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Logan 12oz. Sirloin improves skin, hair, and nails.
Improves skin, hair, and nails in The Logan 12oz. Sirloin is essential for the health and growth of hair, skin, and nails.
Protein in The Logan 12oz. Sirloin regulates blood sugar levels.
Regulates blood sugar levels in The Logan 12oz. Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Logan 12oz. Sirloin supports fluid balance.
Maintains Fluid Balance in The Logan 12oz. Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Logan 12oz. Sirloin supports nerve function.
Supports Nerve Function in The Logan 12oz. Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Logan 12oz. Sirloin helps regulate blood pressure.
Regulates Blood Pressure in The Logan 12oz. Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Logan 12oz. Sirloin supports muscle function.
Aids Muscle Function in The Logan 12oz. Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Logan 12oz. Sirloin aids nutrient absorption.
Improves Nutrient Absorption in The Logan 12oz. Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Logan 12oz. Sirloin helps balance pH levels.
Balances pH Levels in The Logan 12oz. Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Logan 12oz. Sirloin supports bone health.
Supports Bone Health in The Logan 12oz. Sirloin helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving The Logan 12oz. Sirloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.