Healthy & Hearty Sirloin - 6 oz.
Logan's Roadhouse
31.97
% from protein23.77
% from carbs23.77
% from fatNutrition Facts
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Healthy & Hearty Sirloin - 6 oz. Nutrients FAQs
Nutrients
- Healthy & Hearty Sirloin - 6 oz. has 1310mg of Sodium, Na.
What is the calorie content of Healthy & Hearty Sirloin - 6 oz.?
A typical serving 1 Serving of Healthy & Hearty Sirloin - 6 oz. contains approximately 330 calories.
You can check the exact calorie content by logging Healthy & Hearty Sirloin - 6 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy & Hearty Sirloin - 6 oz. have?
The amount of fat in Healthy & Hearty Sirloin - 6 oz. depends on the ingredients and preparation method. On average, one serving 1 Serving of Healthy & Hearty Sirloin - 6 oz. contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy & Hearty Sirloin - 6 oz. have?
The protein content in Healthy & Hearty Sirloin - 6 oz. depends on the ingredients exists in it. On average, 1 Serving of Healthy & Hearty Sirloin - 6 oz. contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy & Hearty Sirloin - 6 oz., Download Nutribit app for healthier you!
How much sugar does a Healthy & Hearty Sirloin - 6 oz. have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy & Hearty Sirloin - 6 oz..
How Much carbohydrates (carbs) is in Healthy & Hearty Sirloin - 6 oz.?
The amount of carbohydrates (carbs) in Healthy & Hearty Sirloin - 6 oz. depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy & Hearty Sirloin - 6 oz..
How Much Fiber is in Healthy & Hearty Sirloin - 6 oz.?
Healthy & Hearty Sirloin - 6 oz. contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy & Hearty Sirloin - 6 oz. for healthier you!
What vitamins and minerals are in a Healthy & Hearty Sirloin - 6 oz.?
Healthy & Hearty Sirloin - 6 oz. contains following minerals:
General
Does Healthy & Hearty Sirloin - 6 oz. contain caffeine?
Healthy & Hearty Sirloin - 6 oz. does not contain any caffeine.
Does Healthy & Hearty Sirloin - 6 oz. contain alcohol?
Healthy & Hearty Sirloin - 6 oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy & Hearty Sirloin - 6 oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy & Hearty Sirloin - 6 oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy & Hearty Sirloin - 6 oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy & Hearty Sirloin - 6 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy & Hearty Sirloin - 6 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy & Hearty Sirloin - 6 oz. for free?
Yes! Since Healthy & Hearty Sirloin - 6 oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy & Hearty Sirloin - 6 oz. with water tracking feature?
Nutribit automatically calculates the water content of Healthy & Hearty Sirloin - 6 oz. and adds it to your daily hydration log. Simply log Healthy & Hearty Sirloin - 6 oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy & Hearty Sirloin - 6 oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy & Hearty Sirloin - 6 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy & Hearty Sirloin - 6 oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy & Hearty Sirloin - 6 oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy & Hearty Sirloin - 6 oz.
Protein in Healthy & Hearty Sirloin - 6 oz. supports building and repairing tissues.
Builds and repairs tissues in Healthy & Hearty Sirloin - 6 oz. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy & Hearty Sirloin - 6 oz. supports immune function.
Supports immune function in Healthy & Hearty Sirloin - 6 oz. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy & Hearty Sirloin - 6 oz. helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy & Hearty Sirloin - 6 oz. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy & Hearty Sirloin - 6 oz. provides energy.
Provides energy in Healthy & Hearty Sirloin - 6 oz. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy & Hearty Sirloin - 6 oz. supports muscle growth and strength.
Supports muscle growth and strength in Healthy & Hearty Sirloin - 6 oz. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy & Hearty Sirloin - 6 oz. helps in weight management.
Helps in weight management in Healthy & Hearty Sirloin - 6 oz. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy & Hearty Sirloin - 6 oz. aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy & Hearty Sirloin - 6 oz. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy & Hearty Sirloin - 6 oz. supports bone health.
Supports bone health in Healthy & Hearty Sirloin - 6 oz. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy & Hearty Sirloin - 6 oz. improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy & Hearty Sirloin - 6 oz. is essential for the health and growth of hair, skin, and nails.
Protein in Healthy & Hearty Sirloin - 6 oz. regulates blood sugar levels.
Regulates blood sugar levels in Healthy & Hearty Sirloin - 6 oz. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy & Hearty Sirloin - 6 oz. supports digestion.
Fiber in Healthy & Hearty Sirloin - 6 oz. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy & Hearty Sirloin - 6 oz. supports heart health.
Soluble fiber in Healthy & Hearty Sirloin - 6 oz. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy & Hearty Sirloin - 6 oz. aids in weight management.
Fiber-rich foods in Healthy & Hearty Sirloin - 6 oz. increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy & Hearty Sirloin - 6 oz. regulates blood sugar.
Fiber in Healthy & Hearty Sirloin - 6 oz. helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy & Hearty Sirloin - 6 oz. promotes gut health.
Fiber in Healthy & Hearty Sirloin - 6 oz. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy & Hearty Sirloin - 6 oz. lowers the risk of colon cancer.
A high-fiber diet from Healthy & Hearty Sirloin - 6 oz. is linked to a reduced risk of colon cancer.
Fiber in Healthy & Hearty Sirloin - 6 oz. improves skin health.
Fiber in Healthy & Hearty Sirloin - 6 oz. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy & Hearty Sirloin - 6 oz. helps lower blood pressure.
Adequate fiber in Healthy & Hearty Sirloin - 6 oz. may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy & Hearty Sirloin - 6 oz. boosts immune function.
Fiber in Healthy & Hearty Sirloin - 6 oz. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy & Hearty Sirloin - 6 oz. reduces the risk of type 2 diabetes.
Fiber in Healthy & Hearty Sirloin - 6 oz. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Healthy & Hearty Sirloin - 6 oz. supports fluid balance.
Maintains Fluid Balance in Healthy & Hearty Sirloin - 6 oz. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Healthy & Hearty Sirloin - 6 oz. supports nerve function.
Supports Nerve Function in Healthy & Hearty Sirloin - 6 oz. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Healthy & Hearty Sirloin - 6 oz. helps regulate blood pressure.
Regulates Blood Pressure in Healthy & Hearty Sirloin - 6 oz. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Healthy & Hearty Sirloin - 6 oz. supports muscle function.
Aids Muscle Function in Healthy & Hearty Sirloin - 6 oz. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Healthy & Hearty Sirloin - 6 oz. aids nutrient absorption.
Improves Nutrient Absorption in Healthy & Hearty Sirloin - 6 oz. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Healthy & Hearty Sirloin - 6 oz. helps balance pH levels.
Balances pH Levels in Healthy & Hearty Sirloin - 6 oz. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Healthy & Hearty Sirloin - 6 oz. supports bone health.
Supports Bone Health in Healthy & Hearty Sirloin - 6 oz. helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Healthy & Hearty Sirloin - 6 oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.