Sweet Potato with Butter

Logan's Roadhouse

5.08

% from protein

57.35

% from carbs

57.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*

Total Fat 23 g
35.4%

Saturated 4.5 g
22.5%

Trans Fats 6 g

Sodium, Na 340 mg
14.8%

Total Carbohydrates 79 g
28.7%

Fiber 12 g
42.9%

Sugars 32 g
64%

Protein 7 g
14%

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Sweet Potato with Butter Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato with Butter?

A typical serving 1 Serving of Sweet Potato with Butter contains approximately 540 calories.

You can check the exact calorie content by logging Sweet Potato with Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato with Butter have?

The amount of fat in Sweet Potato with Butter depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Potato with Butter contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato with Butter have?

The protein content in Sweet Potato with Butter depends on the ingredients exists in it. On average, 1 Serving of Sweet Potato with Butter contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato with Butter, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato with Butter have?

On average, 1 Serving contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato with Butter.

How Much carbohydrates (carbs) is in Sweet Potato with Butter?

The amount of carbohydrates (carbs) in Sweet Potato with Butter depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato with Butter.

How Much Fiber is in Sweet Potato with Butter?

Sweet Potato with Butter contains approximately 12 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato with Butter for healthier you!

What vitamins and minerals are in a Sweet Potato with Butter?

Sweet Potato with Butter contains following minerals:

  • Sweet Potato with Butter has 340mg of Sodium, Na.

General

Does Sweet Potato with Butter contain caffeine?

Sweet Potato with Butter does not contain any caffeine.

Does Sweet Potato with Butter contain alcohol?

Sweet Potato with Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato with Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato with Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato with Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato with Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato with Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato with Butter for free?

Yes! Since Sweet Potato with Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato with Butter with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato with Butter and adds it to your daily hydration log. Simply log Sweet Potato with Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato with Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato with Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato with Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato with Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato with Butter

Total Carbohydrates in Sweet Potato with Butter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Potato with Butter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Potato with Butter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Potato with Butter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Potato with Butter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Potato with Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Potato with Butter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Potato with Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Potato with Butter aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Potato with Butter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Potato with Butter enhances brain function and helps improve memory and focus.

Glucose from Sweet Potato with Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Potato with Butter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Potato with Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Potato with Butter promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Potato with Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Potato with Butter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Potato with Butter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Potato with Butter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Potato with Butter, help regulate blood pressure and reduce hypertension risk.

Fiber in Sweet Potato with Butter supports digestion.

Fiber in Sweet Potato with Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Potato with Butter supports heart health.

Soluble fiber in Sweet Potato with Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Potato with Butter aids in weight management.

Fiber-rich foods in Sweet Potato with Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Potato with Butter regulates blood sugar.

Fiber in Sweet Potato with Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Potato with Butter promotes gut health.

Fiber in Sweet Potato with Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Potato with Butter lowers the risk of colon cancer.

A high-fiber diet from Sweet Potato with Butter is linked to a reduced risk of colon cancer.

Fiber in Sweet Potato with Butter improves skin health.

Fiber in Sweet Potato with Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Potato with Butter helps lower blood pressure.

Adequate fiber in Sweet Potato with Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Potato with Butter boosts immune function.

Fiber in Sweet Potato with Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Potato with Butter reduces the risk of type 2 diabetes.

Fiber in Sweet Potato with Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Sweet Potato with Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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