Healthy & Hearty Baked Potato
Logan's Roadhouse
9.51
% from protein82.85
% from carbs82.85
% from fatNutrition Facts
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Healthy & Hearty Baked Potato Nutrients FAQs
Nutrients
- Healthy & Hearty Baked Potato has 3720mg of Sodium, Na.
What is the calorie content of Healthy & Hearty Baked Potato?
A typical serving 1 Serving of Healthy & Hearty Baked Potato contains approximately 290 calories.
You can check the exact calorie content by logging Healthy & Hearty Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy & Hearty Baked Potato have?
The amount of fat in Healthy & Hearty Baked Potato depends on the ingredients and preparation method. On average, one serving 1 Serving of Healthy & Hearty Baked Potato contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy & Hearty Baked Potato have?
The protein content in Healthy & Hearty Baked Potato depends on the ingredients exists in it. On average, 1 Serving of Healthy & Hearty Baked Potato contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy & Hearty Baked Potato, Download Nutribit app for healthier you!
How much sugar does a Healthy & Hearty Baked Potato have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy & Hearty Baked Potato.
How Much carbohydrates (carbs) is in Healthy & Hearty Baked Potato?
The amount of carbohydrates (carbs) in Healthy & Hearty Baked Potato depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy & Hearty Baked Potato.
How Much Fiber is in Healthy & Hearty Baked Potato?
Healthy & Hearty Baked Potato contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy & Hearty Baked Potato for healthier you!
What vitamins and minerals are in a Healthy & Hearty Baked Potato?
Healthy & Hearty Baked Potato contains following minerals:
General
Does Healthy & Hearty Baked Potato contain caffeine?
Healthy & Hearty Baked Potato does not contain any caffeine.
Does Healthy & Hearty Baked Potato contain alcohol?
Healthy & Hearty Baked Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy & Hearty Baked Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy & Hearty Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy & Hearty Baked Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy & Hearty Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy & Hearty Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy & Hearty Baked Potato for free?
Yes! Since Healthy & Hearty Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy & Hearty Baked Potato with water tracking feature?
Nutribit automatically calculates the water content of Healthy & Hearty Baked Potato and adds it to your daily hydration log. Simply log Healthy & Hearty Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy & Hearty Baked Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy & Hearty Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy & Hearty Baked Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy & Hearty Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy & Hearty Baked Potato
Total Carbohydrates in Healthy & Hearty Baked Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Healthy & Hearty Baked Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Healthy & Hearty Baked Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Healthy & Hearty Baked Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Healthy & Hearty Baked Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Healthy & Hearty Baked Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Healthy & Hearty Baked Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Healthy & Hearty Baked Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Healthy & Hearty Baked Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Healthy & Hearty Baked Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Healthy & Hearty Baked Potato enhances brain function and helps improve memory and focus.
Glucose from Healthy & Hearty Baked Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Healthy & Hearty Baked Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Healthy & Hearty Baked Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Healthy & Hearty Baked Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Healthy & Hearty Baked Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Healthy & Hearty Baked Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Healthy & Hearty Baked Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Healthy & Hearty Baked Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Healthy & Hearty Baked Potato, help regulate blood pressure and reduce hypertension risk.
Fiber in Healthy & Hearty Baked Potato supports digestion.
Fiber in Healthy & Hearty Baked Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy & Hearty Baked Potato supports heart health.
Soluble fiber in Healthy & Hearty Baked Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy & Hearty Baked Potato aids in weight management.
Fiber-rich foods in Healthy & Hearty Baked Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy & Hearty Baked Potato regulates blood sugar.
Fiber in Healthy & Hearty Baked Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy & Hearty Baked Potato promotes gut health.
Fiber in Healthy & Hearty Baked Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy & Hearty Baked Potato lowers the risk of colon cancer.
A high-fiber diet from Healthy & Hearty Baked Potato is linked to a reduced risk of colon cancer.
Fiber in Healthy & Hearty Baked Potato improves skin health.
Fiber in Healthy & Hearty Baked Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy & Hearty Baked Potato helps lower blood pressure.
Adequate fiber in Healthy & Hearty Baked Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy & Hearty Baked Potato boosts immune function.
Fiber in Healthy & Hearty Baked Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy & Hearty Baked Potato reduces the risk of type 2 diabetes.
Fiber in Healthy & Hearty Baked Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Healthy & Hearty Baked Potato supports fluid balance.
Maintains Fluid Balance in Healthy & Hearty Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Healthy & Hearty Baked Potato supports nerve function.
Supports Nerve Function in Healthy & Hearty Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Healthy & Hearty Baked Potato helps regulate blood pressure.
Regulates Blood Pressure in Healthy & Hearty Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Healthy & Hearty Baked Potato supports muscle function.
Aids Muscle Function in Healthy & Hearty Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Healthy & Hearty Baked Potato aids nutrient absorption.
Improves Nutrient Absorption in Healthy & Hearty Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Healthy & Hearty Baked Potato helps balance pH levels.
Balances pH Levels in Healthy & Hearty Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Healthy & Hearty Baked Potato supports bone health.
Supports Bone Health in Healthy & Hearty Baked Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Healthy & Hearty Baked Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.