Cinnamon Twirls

Shoney's

5.97

% from protein

53.73

% from carbs

53.73

% from fat

Cinnamon Twirls Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Twirls?

A typical serving 1 each of Cinnamon Twirls contains approximately 530 calories.

You can check the exact calorie content by logging Cinnamon Twirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Twirls have?

The amount of fat in Cinnamon Twirls depends on the ingredients and preparation method. On average, one serving 1 each of Cinnamon Twirls contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Twirls have?

The protein content in Cinnamon Twirls depends on the ingredients exists in it. On average, 1 each of Cinnamon Twirls contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Twirls, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Twirls have?

On average, 1 each contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Twirls.

How Much carbohydrates (carbs) is in Cinnamon Twirls?

The amount of carbohydrates (carbs) in Cinnamon Twirls depends on its serving size and preparation. On average, 1 each contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Twirls.

How Much Fiber is in Cinnamon Twirls?

Cinnamon Twirls contains approximately 2 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Twirls for healthier you!

What vitamins and minerals are in a Cinnamon Twirls?

Cinnamon Twirls contains following minerals:

  • Cinnamon Twirls has 1200mg of Sodium, Na.

General

Does Cinnamon Twirls contain caffeine?

Cinnamon Twirls does not contain any caffeine.

Does Cinnamon Twirls contain alcohol?

Cinnamon Twirls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Twirls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Twirls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Twirls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Twirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Twirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Twirls for free?

Yes! Since Cinnamon Twirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Twirls with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Twirls and adds it to your daily hydration log. Simply log Cinnamon Twirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Twirls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Twirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Twirls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Twirls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Twirls

Total Carbohydrates in Cinnamon Twirls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Twirls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Twirls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Twirls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Twirls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Twirls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Twirls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Twirls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Twirls aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Twirls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Twirls enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Twirls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Twirls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Twirls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Twirls promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Twirls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Twirls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Twirls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Twirls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Twirls, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Twirls supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Twirls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Twirls supports immune function.

Supports immune function in Cinnamon Twirls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Twirls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Twirls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Twirls provides energy.

Provides energy in Cinnamon Twirls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Twirls supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Twirls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Twirls helps in weight management.

Helps in weight management in Cinnamon Twirls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Twirls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Twirls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Twirls supports bone health.

Supports bone health in Cinnamon Twirls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Twirls improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Twirls is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Twirls regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Twirls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cinnamon Twirls supports fluid balance.

Maintains Fluid Balance in Cinnamon Twirls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Twirls supports nerve function.

Supports Nerve Function in Cinnamon Twirls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Twirls helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Twirls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Twirls supports muscle function.

Aids Muscle Function in Cinnamon Twirls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Twirls aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Twirls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Twirls helps balance pH levels.

Balances pH Levels in Cinnamon Twirls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Twirls supports bone health.

Supports Bone Health in Cinnamon Twirls helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 each Cinnamon Twirls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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