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Kroger
200
kcal Energy
82%
% from carbs
13.7%
% from protein
4.4%
% from fats
In 56 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 4 tsp
20
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 5 cake cup
20
kcal
Serving Size: 115 cup
160
kcal
Serving Size: 4 tsp
20
kcal
Serving Size: 4 tsp
15
kcal
Serving Size: 115 cup
160
kcal
Serving Size: 105 cup
30
kcal
Serving Size: 85 cup
120
kcal
Serving Size: 57 twirl
310
kcal
Serving Size: each
530
kcal
Serving Size: 29 bag
120
kcal
Serving Size: 115 cup
160
kcal
Serving Size: 115 cup
160
kcal
Serving Size: 173 donut
540
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 57 g
310
kcal
Serving Size: 57 g
310
kcal
Serving Size: 57 twirl
310
kcal
Serving Size: 25 bag
117.99
kcal
Serving Size: 25 pack
114.88
kcal
Serving Size: 28 pieces
110
kcal
Serving Size: 57 rolls
200
kcal
A typical serving 0.67 cup dry of Rainbow Twirls (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Rainbow Twirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Rainbow Twirls depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Rainbow Twirls contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Rainbow Twirls depends on the ingredients exists in it. On average, 0.67 cup dry of Rainbow Twirls (about 56 grams) contains approximately 7 grams of protein.
The protein content in Rainbow Twirls depends on the ingredients exists in it. On average, 0.67 cup dry of Rainbow Twirls (about 56 grams) contains approximately 7 grams of protein.
On average, 0.67 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.67 cup dry (about 56 grams) contains about 42 grams of carbohydrates.
Rainbow Twirls contains approximately 2 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Twirls contains approximately 2 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Twirls contains approximately 2 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Twirls contains approximately 2 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Twirls contains approximately 2 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Twirls contains approximately 2 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Twirls contains approximately 2 grams of fiber in 0.67 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Twirls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Rainbow Twirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Twirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Rainbow Twirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Rainbow Twirls and adds it to your daily hydration log. Simply log Rainbow Twirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Twirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Rainbow Twirls data can be accessed offline in the Nutribit app anytime anywhere!