Twirls, Glazed Cinnamon
Meijer
5.19
% from protein61.48
% from carbs61.48
% from fatNutrition Facts
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Twirls, Glazed Cinnamon Nutrients FAQs
Nutrients
- Twirls, Glazed Cinnamon has 52mg of Calcium.
- Twirls, Glazed Cinnamon has 1130mg of Sodium, Na.
- Twirls, Glazed Cinnamon has 2.7mg of Iron.
What is the calorie content of Twirls, Glazed Cinnamon?
A typical serving 1 donut (173 grams) of Twirls, Glazed Cinnamon contains approximately 540 calories.
You can check the exact calorie content by logging Twirls, Glazed Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twirls, Glazed Cinnamon have?
The amount of fat in Twirls, Glazed Cinnamon depends on the ingredients and preparation method. On average, one serving 1 donut (173 grams) of Twirls, Glazed Cinnamon contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twirls, Glazed Cinnamon have?
The protein content in Twirls, Glazed Cinnamon depends on the ingredients exists in it. On average, 1 donut (173 grams) of Twirls, Glazed Cinnamon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Twirls, Glazed Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Twirls, Glazed Cinnamon have?
On average, 1 donut (173 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twirls, Glazed Cinnamon.
How Much carbohydrates (carbs) is in Twirls, Glazed Cinnamon?
The amount of carbohydrates (carbs) in Twirls, Glazed Cinnamon depends on its serving size and preparation. On average, 1 donut (173 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twirls, Glazed Cinnamon.
How Much Fiber is in Twirls, Glazed Cinnamon?
Twirls, Glazed Cinnamon contains approximately 2 grams of fiber in 1 donut (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twirls, Glazed Cinnamon for healthier you!
What vitamins and minerals are in a Twirls, Glazed Cinnamon?
Twirls, Glazed Cinnamon contains following minerals:
General
Does Twirls, Glazed Cinnamon contain caffeine?
Twirls, Glazed Cinnamon does not contain any caffeine.
Does Twirls, Glazed Cinnamon contain alcohol?
Twirls, Glazed Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twirls, Glazed Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twirls, Glazed Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twirls, Glazed Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twirls, Glazed Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twirls, Glazed Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twirls, Glazed Cinnamon for free?
Yes! Since Twirls, Glazed Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twirls, Glazed Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Twirls, Glazed Cinnamon and adds it to your daily hydration log. Simply log Twirls, Glazed Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twirls, Glazed Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twirls, Glazed Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twirls, Glazed Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twirls, Glazed Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twirls, Glazed Cinnamon
Total Carbohydrates in Twirls, Glazed Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Twirls, Glazed Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Twirls, Glazed Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Twirls, Glazed Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Twirls, Glazed Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Twirls, Glazed Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Twirls, Glazed Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Twirls, Glazed Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Twirls, Glazed Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Twirls, Glazed Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Twirls, Glazed Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Twirls, Glazed Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Twirls, Glazed Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Twirls, Glazed Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Twirls, Glazed Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Twirls, Glazed Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Twirls, Glazed Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Twirls, Glazed Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Twirls, Glazed Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Twirls, Glazed Cinnamon, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Twirls, Glazed Cinnamon supports fluid balance.
Maintains Fluid Balance in Twirls, Glazed Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Twirls, Glazed Cinnamon supports nerve function.
Supports Nerve Function in Twirls, Glazed Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Twirls, Glazed Cinnamon helps regulate blood pressure.
Regulates Blood Pressure in Twirls, Glazed Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Twirls, Glazed Cinnamon supports muscle function.
Aids Muscle Function in Twirls, Glazed Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Twirls, Glazed Cinnamon aids nutrient absorption.
Improves Nutrient Absorption in Twirls, Glazed Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Twirls, Glazed Cinnamon helps balance pH levels.
Balances pH Levels in Twirls, Glazed Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Twirls, Glazed Cinnamon supports bone health.
Supports Bone Health in Twirls, Glazed Cinnamon helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 donut Twirls, Glazed Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.