Pretzel Twirls
Livea
40.34
% from protein36.97
% from carbs36.97
% from fatNutrition Facts
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Pretzel Twirls Nutrients FAQs
Nutrients
- Pretzel Twirls has 320mg of Sodium, Na.
- Pretzel Twirls has 30mg of Potassium, K.
What is the calorie content of Pretzel Twirls?
A typical serving 1 bag (29 grams) of Pretzel Twirls contains approximately 120 calories.
You can check the exact calorie content by logging Pretzel Twirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Twirls have?
The amount of fat in Pretzel Twirls depends on the ingredients and preparation method. On average, one serving 1 bag (29 grams) of Pretzel Twirls contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Twirls have?
The protein content in Pretzel Twirls depends on the ingredients exists in it. On average, 1 bag (29 grams) of Pretzel Twirls contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Twirls, Download Nutribit app for healthier you!
How much sugar does a Pretzel Twirls have?
On average, 1 bag (29 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Twirls.
How Much carbohydrates (carbs) is in Pretzel Twirls?
The amount of carbohydrates (carbs) in Pretzel Twirls depends on its serving size and preparation. On average, 1 bag (29 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Twirls.
How Much Fiber is in Pretzel Twirls?
Pretzel Twirls contains approximately 4 grams of fiber in 1 bag (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Twirls for healthier you!
What vitamins and minerals are in a Pretzel Twirls?
Pretzel Twirls contains following minerals:
General
Does Pretzel Twirls contain caffeine?
Pretzel Twirls does not contain any caffeine.
Does Pretzel Twirls contain alcohol?
Pretzel Twirls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Twirls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Twirls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Twirls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Twirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Twirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Twirls for free?
Yes! Since Pretzel Twirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Twirls with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Twirls and adds it to your daily hydration log. Simply log Pretzel Twirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Twirls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Twirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Twirls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Twirls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Twirls
Protein in Pretzel Twirls supports building and repairing tissues.
Builds and repairs tissues in Pretzel Twirls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Twirls supports immune function.
Supports immune function in Pretzel Twirls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Twirls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Twirls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Twirls provides energy.
Provides energy in Pretzel Twirls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Twirls supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Twirls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Twirls helps in weight management.
Helps in weight management in Pretzel Twirls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Twirls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Twirls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Twirls supports bone health.
Supports bone health in Pretzel Twirls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Twirls improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Twirls is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Twirls regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Twirls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 bag Pretzel Twirls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.