Biker Chicken Salad, Serves 10-15 (1 serving)
Quaker Steak & Lube
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
12g
18.5%
Saturated
4g
20%
Cholesterol
55mg
18.3%
Sodium, Na
450mg
19.6%
Total Carbohydrates
31g
11.3%
Fiber
4g
14.3%
Sugars
25g
50%
Protein
21g
42%
Calcium, Ca
130mg
Iron, Fe
1.8mg
Vitamin A, IU
6000IU
Vitamin C, total ascorbic acid
42mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Many Calories Are in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much Fat Is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much Fat Is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much Protein is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much Protein is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much Sugar is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much Sugar is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much carbohydrates (carbs) is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much carbohydrates (carbs) is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much Fiber is in Biker Chicken Salad, Serves 10-15 (1 serving)?
How Much Fiber is in Biker Chicken Salad, Serves 10-15 (1 serving)?
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How to burn 320 calories?
The amount of exercise required to burn off 1 serving Biker Chicken Salad, Serves 10-15 (1 serving)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.