Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch

Quaker Steak & Lube

Total Energy

470

kcal

27.59

% from carbs

18.1

% from protein

54.31

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

26g

52%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch

A typical serving 1 serving of Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch depends on the ingredients exists in it. On average, 1 serving of Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch (about null grams) contains approximately 21 grams of protein.

On average, 1 serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 32 grams of carbohydrates.

Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.