TGT Chicken Salad, Serves 10-15 (1 serving)
Quaker Steak & Lube
22.49
% from protein31.3
% from carbs31.3
% from fatNutrition Facts
More items Like TGT Chicken Salad, Serves 10-15 (1 serving)
TGT Chicken Salad, Serves 10-15 (15 servings)
Quaker Steak & Lube
TGT Mac and Cheese, Serves 10-15 (1 serving)
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving)
Quaker Steak & Lube
Caesar Salad, Serves 10-15 (1 serving)
Quaker Steak & Lube
Garage Salad, Serves 10-15 (1 serving)
Quaker Steak & Lube
TGT Chicken Salad, Serves 4-6 (1 serving)
Quaker Steak & Lube
TGT Mac and Cheese, Serves 10-15 (15 servings)
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (15 servings)
Quaker Steak & Lube
Caesar Salad, Serves 10-15 (15 servings)
Quaker Steak & Lube
Garage Salad, Serves 10-15 (15 servings)
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Balsamic Vinaigrette
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Bleu Cheese
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Chipotle Ranch
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Farmhouse Ranch
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Northern Italian
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed
Quaker Steak & Lube
Caesar Salad, Serves 10-15 (1 serving) with Protein Choice Grilled Chicken Tenders
Quaker Steak & Lube
Garage Salad, Serves 10-15 (1 serving) with Protein Choice Grilled Chicken Tenders
Quaker Steak & Lube
Caesar Salad, Serves 10-15 (1 serving) with Protein Choice Grilled Top Sirloin Steak
Quaker Steak & Lube
Garage Salad, Serves 10-15 (1 serving) with Protein Choice Grilled Top Sirloin Steak
Quaker Steak & Lube
TGT Mac and Cheese, Serves 4-6 (1 serving)
Quaker Steak & Lube
Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Balsamic Vinaigrette
Quaker Steak & Lube
TGT Chicken Salad, Serves 10-15 (1 serving) Nutrients FAQs
Nutrients
- Vitamin A:TGT Chicken Salad, Serves 10-15 (1 serving) has 7500 IU of Vitamin A.
- Vitamin C:TGT Chicken Salad, Serves 10-15 (1 serving) has 42 mg of Vitamin C.
- TGT Chicken Salad, Serves 10-15 (1 serving) has 325mg of Calcium.
- TGT Chicken Salad, Serves 10-15 (1 serving) has 870mg of Sodium, Na.
- TGT Chicken Salad, Serves 10-15 (1 serving) has 3.6mg of Iron.
What is the calorie content of TGT Chicken Salad, Serves 10-15 (1 serving)?
A typical serving 1 serving of TGT Chicken Salad, Serves 10-15 (1 serving) contains approximately 410 calories.
You can check the exact calorie content by logging TGT Chicken Salad, Serves 10-15 (1 serving) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TGT Chicken Salad, Serves 10-15 (1 serving) have?
The amount of fat in TGT Chicken Salad, Serves 10-15 (1 serving) depends on the ingredients and preparation method. On average, one serving 1 serving of TGT Chicken Salad, Serves 10-15 (1 serving) contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TGT Chicken Salad, Serves 10-15 (1 serving) have?
The protein content in TGT Chicken Salad, Serves 10-15 (1 serving) depends on the ingredients exists in it. On average, 1 serving of TGT Chicken Salad, Serves 10-15 (1 serving) contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from TGT Chicken Salad, Serves 10-15 (1 serving), Download Nutribit app for healthier you!
How much sugar does a TGT Chicken Salad, Serves 10-15 (1 serving) have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TGT Chicken Salad, Serves 10-15 (1 serving).
How Much carbohydrates (carbs) is in TGT Chicken Salad, Serves 10-15 (1 serving)?
The amount of carbohydrates (carbs) in TGT Chicken Salad, Serves 10-15 (1 serving) depends on its serving size and preparation. On average, 1 serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from TGT Chicken Salad, Serves 10-15 (1 serving).
How Much Fiber is in TGT Chicken Salad, Serves 10-15 (1 serving)?
TGT Chicken Salad, Serves 10-15 (1 serving) contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from TGT Chicken Salad, Serves 10-15 (1 serving) for healthier you!
What vitamins and minerals are in a TGT Chicken Salad, Serves 10-15 (1 serving)?
Vitamins in TGT Chicken Salad, Serves 10-15 (1 serving):
TGT Chicken Salad, Serves 10-15 (1 serving) contains following minerals:
General
Does TGT Chicken Salad, Serves 10-15 (1 serving) contain caffeine?
TGT Chicken Salad, Serves 10-15 (1 serving) does not contain any caffeine.
Does TGT Chicken Salad, Serves 10-15 (1 serving) contain alcohol?
TGT Chicken Salad, Serves 10-15 (1 serving) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TGT Chicken Salad, Serves 10-15 (1 serving)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TGT Chicken Salad, Serves 10-15 (1 serving) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TGT Chicken Salad, Serves 10-15 (1 serving) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TGT Chicken Salad, Serves 10-15 (1 serving) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TGT Chicken Salad, Serves 10-15 (1 serving) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TGT Chicken Salad, Serves 10-15 (1 serving) for free?
Yes! Since TGT Chicken Salad, Serves 10-15 (1 serving) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TGT Chicken Salad, Serves 10-15 (1 serving) with water tracking feature?
Nutribit automatically calculates the water content of TGT Chicken Salad, Serves 10-15 (1 serving) and adds it to your daily hydration log. Simply log TGT Chicken Salad, Serves 10-15 (1 serving) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes TGT Chicken Salad, Serves 10-15 (1 serving) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TGT Chicken Salad, Serves 10-15 (1 serving) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TGT Chicken Salad, Serves 10-15 (1 serving) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TGT Chicken Salad, Serves 10-15 (1 serving) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TGT Chicken Salad, Serves 10-15 (1 serving)
Protein and Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) supports bone health.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) supports building and repairing tissues.
Builds and repairs tissues in TGT Chicken Salad, Serves 10-15 (1 serving) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) supports immune function.
Supports immune function in TGT Chicken Salad, Serves 10-15 (1 serving) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) helps regulate enzymes and hormones.
Regulates enzymes and hormones in TGT Chicken Salad, Serves 10-15 (1 serving) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) provides energy.
Provides energy in TGT Chicken Salad, Serves 10-15 (1 serving) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) supports muscle growth and strength.
Supports muscle growth and strength in TGT Chicken Salad, Serves 10-15 (1 serving) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) helps in weight management.
Helps in weight management in TGT Chicken Salad, Serves 10-15 (1 serving) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) aids in the production of hemoglobin.
Aids in the production of hemoglobin in TGT Chicken Salad, Serves 10-15 (1 serving) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) improves skin, hair, and nails.
Improves skin, hair, and nails in TGT Chicken Salad, Serves 10-15 (1 serving) is essential for the health and growth of hair, skin, and nails.
Protein in TGT Chicken Salad, Serves 10-15 (1 serving) regulates blood sugar levels.
Regulates blood sugar levels in TGT Chicken Salad, Serves 10-15 (1 serving) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) supports eye health.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) boosts immune function.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) promotes healthy skin.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) enhances reproductive health.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) reduces the risk of certain cancers.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) promotes healthy development during pregnancy.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) maintains healthy mucous membranes.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) improves wound healing.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving) may reduce the risk of macular degeneration.
Vitamin A in TGT Chicken Salad, Serves 10-15 (1 serving), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports bone health.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports muscle function.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports heart health.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports nerve transmission.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports blood clotting.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports hormonal secretion.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports weight management.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports dental health.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving) supports blood pressure regulation.
Calcium in TGT Chicken Salad, Serves 10-15 (1 serving), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in TGT Chicken Salad, Serves 10-15 (1 serving) supports fluid balance.
Maintains Fluid Balance in TGT Chicken Salad, Serves 10-15 (1 serving) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in TGT Chicken Salad, Serves 10-15 (1 serving) supports nerve function.
Supports Nerve Function in TGT Chicken Salad, Serves 10-15 (1 serving) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in TGT Chicken Salad, Serves 10-15 (1 serving) helps regulate blood pressure.
Regulates Blood Pressure in TGT Chicken Salad, Serves 10-15 (1 serving) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in TGT Chicken Salad, Serves 10-15 (1 serving) supports muscle function.
Aids Muscle Function in TGT Chicken Salad, Serves 10-15 (1 serving) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in TGT Chicken Salad, Serves 10-15 (1 serving) aids nutrient absorption.
Improves Nutrient Absorption in TGT Chicken Salad, Serves 10-15 (1 serving) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in TGT Chicken Salad, Serves 10-15 (1 serving) helps balance pH levels.
Balances pH Levels in TGT Chicken Salad, Serves 10-15 (1 serving) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in TGT Chicken Salad, Serves 10-15 (1 serving) supports bone health.
Supports Bone Health in TGT Chicken Salad, Serves 10-15 (1 serving) helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 serving TGT Chicken Salad, Serves 10-15 (1 serving)
Set Your Weight
13,067 steps
Average 2.3 ft stride
112 mins walk
5 km/hr or 3 mph
40 mins run
9 km/hr or 6 mph
98 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.