Caesar Salad, Serves 10-15 (1 serving)
Quaker Steak & Lube
16.95
% from protein37.29
% from carbs37.29
% from fatNutrition Facts
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Caesar Salad, Serves 10-15 (1 serving) Nutrients FAQs
Nutrients
- Vitamin A:Caesar Salad, Serves 10-15 (1 serving) has 7500 IU of Vitamin A.
- Vitamin C:Caesar Salad, Serves 10-15 (1 serving) has 30 mg of Vitamin C.
- Caesar Salad, Serves 10-15 (1 serving) has 260mg of Calcium.
- Caesar Salad, Serves 10-15 (1 serving) has 790mg of Sodium, Na.
- Caesar Salad, Serves 10-15 (1 serving) has 1.8mg of Iron.
What is the calorie content of Caesar Salad, Serves 10-15 (1 serving)?
A typical serving 1 serving of Caesar Salad, Serves 10-15 (1 serving) contains approximately 230 calories.
You can check the exact calorie content by logging Caesar Salad, Serves 10-15 (1 serving) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesar Salad, Serves 10-15 (1 serving) have?
The amount of fat in Caesar Salad, Serves 10-15 (1 serving) depends on the ingredients and preparation method. On average, one serving 1 serving of Caesar Salad, Serves 10-15 (1 serving) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesar Salad, Serves 10-15 (1 serving) have?
The protein content in Caesar Salad, Serves 10-15 (1 serving) depends on the ingredients exists in it. On average, 1 serving of Caesar Salad, Serves 10-15 (1 serving) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Caesar Salad, Serves 10-15 (1 serving), Download Nutribit app for healthier you!
How much sugar does a Caesar Salad, Serves 10-15 (1 serving) have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad, Serves 10-15 (1 serving).
How Much carbohydrates (carbs) is in Caesar Salad, Serves 10-15 (1 serving)?
The amount of carbohydrates (carbs) in Caesar Salad, Serves 10-15 (1 serving) depends on its serving size and preparation. On average, 1 serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesar Salad, Serves 10-15 (1 serving).
How Much Fiber is in Caesar Salad, Serves 10-15 (1 serving)?
Caesar Salad, Serves 10-15 (1 serving) contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad, Serves 10-15 (1 serving) for healthier you!
What vitamins and minerals are in a Caesar Salad, Serves 10-15 (1 serving)?
Vitamins in Caesar Salad, Serves 10-15 (1 serving):
Caesar Salad, Serves 10-15 (1 serving) contains following minerals:
General
Does Caesar Salad, Serves 10-15 (1 serving) contain caffeine?
Caesar Salad, Serves 10-15 (1 serving) does not contain any caffeine.
Does Caesar Salad, Serves 10-15 (1 serving) contain alcohol?
Caesar Salad, Serves 10-15 (1 serving) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesar Salad, Serves 10-15 (1 serving)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad, Serves 10-15 (1 serving) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesar Salad, Serves 10-15 (1 serving) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesar Salad, Serves 10-15 (1 serving) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad, Serves 10-15 (1 serving) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesar Salad, Serves 10-15 (1 serving) for free?
Yes! Since Caesar Salad, Serves 10-15 (1 serving) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesar Salad, Serves 10-15 (1 serving) with water tracking feature?
Nutribit automatically calculates the water content of Caesar Salad, Serves 10-15 (1 serving) and adds it to your daily hydration log. Simply log Caesar Salad, Serves 10-15 (1 serving) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesar Salad, Serves 10-15 (1 serving) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad, Serves 10-15 (1 serving) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesar Salad, Serves 10-15 (1 serving) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesar Salad, Serves 10-15 (1 serving) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesar Salad, Serves 10-15 (1 serving)
Protein and Vitamin A in Caesar Salad, Serves 10-15 (1 serving) supports bone health.
Protein in Caesar Salad, Serves 10-15 (1 serving) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Caesar Salad, Serves 10-15 (1 serving) supports building and repairing tissues.
Builds and repairs tissues in Caesar Salad, Serves 10-15 (1 serving) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesar Salad, Serves 10-15 (1 serving) supports immune function.
Supports immune function in Caesar Salad, Serves 10-15 (1 serving) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesar Salad, Serves 10-15 (1 serving) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesar Salad, Serves 10-15 (1 serving) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesar Salad, Serves 10-15 (1 serving) provides energy.
Provides energy in Caesar Salad, Serves 10-15 (1 serving) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesar Salad, Serves 10-15 (1 serving) supports muscle growth and strength.
Supports muscle growth and strength in Caesar Salad, Serves 10-15 (1 serving) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesar Salad, Serves 10-15 (1 serving) helps in weight management.
Helps in weight management in Caesar Salad, Serves 10-15 (1 serving) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesar Salad, Serves 10-15 (1 serving) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesar Salad, Serves 10-15 (1 serving) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesar Salad, Serves 10-15 (1 serving) improves skin, hair, and nails.
Improves skin, hair, and nails in Caesar Salad, Serves 10-15 (1 serving) is essential for the health and growth of hair, skin, and nails.
Protein in Caesar Salad, Serves 10-15 (1 serving) regulates blood sugar levels.
Regulates blood sugar levels in Caesar Salad, Serves 10-15 (1 serving) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) supports eye health.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) boosts immune function.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) promotes healthy skin.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) enhances reproductive health.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) reduces the risk of certain cancers.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) promotes healthy development during pregnancy.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) maintains healthy mucous membranes.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) improves wound healing.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving) may reduce the risk of macular degeneration.
Vitamin A in Caesar Salad, Serves 10-15 (1 serving), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports bone health.
Calcium in Caesar Salad, Serves 10-15 (1 serving) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports muscle function.
Calcium in Caesar Salad, Serves 10-15 (1 serving) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports heart health.
Calcium in Caesar Salad, Serves 10-15 (1 serving) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports nerve transmission.
Calcium in Caesar Salad, Serves 10-15 (1 serving) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports blood clotting.
Calcium in Caesar Salad, Serves 10-15 (1 serving) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports hormonal secretion.
Calcium in Caesar Salad, Serves 10-15 (1 serving) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports weight management.
Calcium in Caesar Salad, Serves 10-15 (1 serving) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports dental health.
Calcium in Caesar Salad, Serves 10-15 (1 serving) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caesar Salad, Serves 10-15 (1 serving) supports blood pressure regulation.
Calcium in Caesar Salad, Serves 10-15 (1 serving), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caesar Salad, Serves 10-15 (1 serving) supports fluid balance.
Maintains Fluid Balance in Caesar Salad, Serves 10-15 (1 serving) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesar Salad, Serves 10-15 (1 serving) supports nerve function.
Supports Nerve Function in Caesar Salad, Serves 10-15 (1 serving) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesar Salad, Serves 10-15 (1 serving) helps regulate blood pressure.
Regulates Blood Pressure in Caesar Salad, Serves 10-15 (1 serving) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesar Salad, Serves 10-15 (1 serving) supports muscle function.
Aids Muscle Function in Caesar Salad, Serves 10-15 (1 serving) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caesar Salad, Serves 10-15 (1 serving) aids nutrient absorption.
Improves Nutrient Absorption in Caesar Salad, Serves 10-15 (1 serving) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesar Salad, Serves 10-15 (1 serving) helps balance pH levels.
Balances pH Levels in Caesar Salad, Serves 10-15 (1 serving) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caesar Salad, Serves 10-15 (1 serving) supports bone health.
Supports Bone Health in Caesar Salad, Serves 10-15 (1 serving) helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Caesar Salad, Serves 10-15 (1 serving)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.