Coleslaw (1 pint)
Quaker Steak & Lube
3.47
% from protein32.1
% from carbs32.1
% from fatNutrition Facts
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Coleslaw (1 pint) Nutrients FAQs
Nutrients
- Vitamin A:Coleslaw (1 pint) has 4000 IU of Vitamin A.
- Vitamin C:Coleslaw (1 pint) has 78 mg of Vitamin C.
- Coleslaw (1 pint) has 195mg of Calcium.
- Coleslaw (1 pint) has 1370mg of Sodium, Na.
- Coleslaw (1 pint) has 1.8mg of Iron.
What is the calorie content of Coleslaw (1 pint)?
A typical serving 1 pint of Coleslaw (1 pint) contains approximately 440 calories.
You can check the exact calorie content by logging Coleslaw (1 pint) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coleslaw (1 pint) have?
The amount of fat in Coleslaw (1 pint) depends on the ingredients and preparation method. On average, one serving 1 pint of Coleslaw (1 pint) contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coleslaw (1 pint) have?
The protein content in Coleslaw (1 pint) depends on the ingredients exists in it. On average, 1 pint of Coleslaw (1 pint) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Coleslaw (1 pint), Download Nutribit app for healthier you!
How much sugar does a Coleslaw (1 pint) have?
On average, 1 pint contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw (1 pint).
How Much carbohydrates (carbs) is in Coleslaw (1 pint)?
The amount of carbohydrates (carbs) in Coleslaw (1 pint) depends on its serving size and preparation. On average, 1 pint contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coleslaw (1 pint).
How Much Fiber is in Coleslaw (1 pint)?
Coleslaw (1 pint) contains approximately 6 grams of fiber in 1 pint.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw (1 pint) for healthier you!
What vitamins and minerals are in a Coleslaw (1 pint)?
Vitamins in Coleslaw (1 pint):
Coleslaw (1 pint) contains following minerals:
General
Does Coleslaw (1 pint) contain caffeine?
Coleslaw (1 pint) does not contain any caffeine.
Does Coleslaw (1 pint) contain alcohol?
Coleslaw (1 pint) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coleslaw (1 pint)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw (1 pint) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coleslaw (1 pint) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coleslaw (1 pint) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw (1 pint) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coleslaw (1 pint) for free?
Yes! Since Coleslaw (1 pint) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coleslaw (1 pint) with water tracking feature?
Nutribit automatically calculates the water content of Coleslaw (1 pint) and adds it to your daily hydration log. Simply log Coleslaw (1 pint) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coleslaw (1 pint) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw (1 pint) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coleslaw (1 pint) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coleslaw (1 pint) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coleslaw (1 pint)
Fiber in Coleslaw (1 pint) supports digestion.
Fiber in Coleslaw (1 pint) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coleslaw (1 pint) supports heart health.
Soluble fiber in Coleslaw (1 pint) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coleslaw (1 pint) aids in weight management.
Fiber-rich foods in Coleslaw (1 pint) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coleslaw (1 pint) regulates blood sugar.
Fiber in Coleslaw (1 pint) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coleslaw (1 pint) promotes gut health.
Fiber in Coleslaw (1 pint) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coleslaw (1 pint) lowers the risk of colon cancer.
A high-fiber diet from Coleslaw (1 pint) is linked to a reduced risk of colon cancer.
Fiber in Coleslaw (1 pint) improves skin health.
Fiber in Coleslaw (1 pint) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coleslaw (1 pint) helps lower blood pressure.
Adequate fiber in Coleslaw (1 pint) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coleslaw (1 pint) boosts immune function.
Fiber in Coleslaw (1 pint) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coleslaw (1 pint) reduces the risk of type 2 diabetes.
Fiber in Coleslaw (1 pint) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Coleslaw (1 pint) supports eye health.
Vitamin A in Coleslaw (1 pint) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coleslaw (1 pint) boosts immune function.
Vitamin A in Coleslaw (1 pint) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coleslaw (1 pint) promotes healthy skin.
Vitamin A in Coleslaw (1 pint) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coleslaw (1 pint) enhances reproductive health.
Vitamin A in Coleslaw (1 pint) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coleslaw (1 pint) supports bone health.
Vitamin A in Coleslaw (1 pint) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Coleslaw (1 pint) reduces the risk of certain cancers.
Vitamin A in Coleslaw (1 pint) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coleslaw (1 pint) promotes healthy development during pregnancy.
Vitamin A in Coleslaw (1 pint) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coleslaw (1 pint) maintains healthy mucous membranes.
Vitamin A in Coleslaw (1 pint) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coleslaw (1 pint) improves wound healing.
Vitamin A in Coleslaw (1 pint) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coleslaw (1 pint) may reduce the risk of macular degeneration.
Vitamin A in Coleslaw (1 pint), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Coleslaw (1 pint) supports bone health.
Calcium in Coleslaw (1 pint) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coleslaw (1 pint) supports muscle function.
Calcium in Coleslaw (1 pint) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coleslaw (1 pint) supports heart health.
Calcium in Coleslaw (1 pint) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coleslaw (1 pint) supports nerve transmission.
Calcium in Coleslaw (1 pint) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coleslaw (1 pint) supports blood clotting.
Calcium in Coleslaw (1 pint) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coleslaw (1 pint) supports hormonal secretion.
Calcium in Coleslaw (1 pint) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coleslaw (1 pint) supports weight management.
Calcium in Coleslaw (1 pint) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coleslaw (1 pint) supports dental health.
Calcium in Coleslaw (1 pint) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coleslaw (1 pint) supports blood pressure regulation.
Calcium in Coleslaw (1 pint), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Coleslaw (1 pint) supports fluid balance.
Maintains Fluid Balance in Coleslaw (1 pint) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coleslaw (1 pint) supports nerve function.
Supports Nerve Function in Coleslaw (1 pint) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coleslaw (1 pint) helps regulate blood pressure.
Regulates Blood Pressure in Coleslaw (1 pint) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coleslaw (1 pint) supports muscle function.
Aids Muscle Function in Coleslaw (1 pint) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coleslaw (1 pint) aids nutrient absorption.
Improves Nutrient Absorption in Coleslaw (1 pint) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coleslaw (1 pint) helps balance pH levels.
Balances pH Levels in Coleslaw (1 pint) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coleslaw (1 pint) supports bone health.
Supports Bone Health in Coleslaw (1 pint) helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 pint Coleslaw (1 pint)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.