Coleslaw, 1/2 Pint

Smithfield's Chicken 'N Bar-B-Q

2.48

% from protein

55.73

% from carbs

55.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
310
% Daily value*

Total Fat 15 g
23.1%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 40 g
80%

Protein 2 g
4%

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Coleslaw, 1/2 Pint Nutrients FAQs

Nutrients

What is the calorie content of Coleslaw, 1/2 Pint?

A typical serving 1 serving (209 grams) of Coleslaw, 1/2 Pint contains approximately 310 calories.

You can check the exact calorie content by logging Coleslaw, 1/2 Pint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coleslaw, 1/2 Pint have?

The amount of fat in Coleslaw, 1/2 Pint depends on the ingredients and preparation method. On average, one serving 1 serving (209 grams) of Coleslaw, 1/2 Pint contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coleslaw, 1/2 Pint have?

The protein content in Coleslaw, 1/2 Pint depends on the ingredients exists in it. On average, 1 serving (209 grams) of Coleslaw, 1/2 Pint contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coleslaw, 1/2 Pint, Download Nutribit app for healthier you!

How much sugar does a Coleslaw, 1/2 Pint have?

On average, 1 serving (209 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw, 1/2 Pint.

How Much carbohydrates (carbs) is in Coleslaw, 1/2 Pint?

The amount of carbohydrates (carbs) in Coleslaw, 1/2 Pint depends on its serving size and preparation. On average, 1 serving (209 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coleslaw, 1/2 Pint.

How Much Fiber is in Coleslaw, 1/2 Pint?

Coleslaw, 1/2 Pint contains approximately 4 grams of fiber in 1 serving (209 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw, 1/2 Pint for healthier you!

What vitamins and minerals are in a Coleslaw, 1/2 Pint?

Coleslaw, 1/2 Pint contains following minerals:

  • Coleslaw, 1/2 Pint has 380mg of Sodium, Na.

General

Does Coleslaw, 1/2 Pint contain caffeine?

Coleslaw, 1/2 Pint does not contain any caffeine.

Does Coleslaw, 1/2 Pint contain alcohol?

Coleslaw, 1/2 Pint does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coleslaw, 1/2 Pint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw, 1/2 Pint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coleslaw, 1/2 Pint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coleslaw, 1/2 Pint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw, 1/2 Pint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coleslaw, 1/2 Pint for free?

Yes! Since Coleslaw, 1/2 Pint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coleslaw, 1/2 Pint with water tracking feature?

Nutribit automatically calculates the water content of Coleslaw, 1/2 Pint and adds it to your daily hydration log. Simply log Coleslaw, 1/2 Pint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coleslaw, 1/2 Pint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw, 1/2 Pint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coleslaw, 1/2 Pint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coleslaw, 1/2 Pint data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coleslaw, 1/2 Pint

Total Carbohydrates in Coleslaw, 1/2 Pint provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coleslaw, 1/2 Pint are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coleslaw, 1/2 Pint supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coleslaw, 1/2 Pint aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coleslaw, 1/2 Pint helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coleslaw, 1/2 Pint help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coleslaw, 1/2 Pint helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coleslaw, 1/2 Pint can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coleslaw, 1/2 Pint aids weight management by helping you feel full longer.

Fiber-rich carbs from Coleslaw, 1/2 Pint help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coleslaw, 1/2 Pint enhances brain function and helps improve memory and focus.

Glucose from Coleslaw, 1/2 Pint is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coleslaw, 1/2 Pint boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coleslaw, 1/2 Pint provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coleslaw, 1/2 Pint promotes gut health by feeding beneficial gut bacteria.

Fiber in Coleslaw, 1/2 Pint serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coleslaw, 1/2 Pint improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coleslaw, 1/2 Pint support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coleslaw, 1/2 Pint helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coleslaw, 1/2 Pint, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Coleslaw, 1/2 Pint supports fluid balance.

Maintains Fluid Balance in Coleslaw, 1/2 Pint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coleslaw, 1/2 Pint supports nerve function.

Supports Nerve Function in Coleslaw, 1/2 Pint helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coleslaw, 1/2 Pint helps regulate blood pressure.

Regulates Blood Pressure in Coleslaw, 1/2 Pint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coleslaw, 1/2 Pint supports muscle function.

Aids Muscle Function in Coleslaw, 1/2 Pint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coleslaw, 1/2 Pint aids nutrient absorption.

Improves Nutrient Absorption in Coleslaw, 1/2 Pint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coleslaw, 1/2 Pint helps balance pH levels.

Balances pH Levels in Coleslaw, 1/2 Pint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coleslaw, 1/2 Pint supports bone health.

Supports Bone Health in Coleslaw, 1/2 Pint helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Coleslaw, 1/2 Pint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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