Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers

Quaker Steak & Lube

Total Energy

580

kcal

44.84

% from carbs

32.74

% from protein

22.42

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

105mg

35%

Sodium, Na

2610mg

113.5%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

46g

92%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers

A typical serving 1 serving of Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers depends on the ingredients exists in it. On average, 1 serving of Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers (about null grams) contains approximately 46 grams of protein.

On average, 1 serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 63 grams of carbohydrates.

Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 serving Custom Built Combo Top Gear Tenders with Wing Sauce Choice Louisiana Lickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.