Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch

Quaker Steak & Lube

Total Energy

620

kcal

33.28

% from carbs

30.02

% from protein

36.7

% from fats

In 1 serving

% daily value

Total Fat

25g

38.5%

Saturated

4g

20%

Cholesterol

115mg

38.3%

Sodium, Na

3230mg

140.4%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

46g

92%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch

A typical serving 1 serving of Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch depends on the ingredients exists in it. On average, 1 serving of Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch (about null grams) contains approximately 46 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 51 grams of carbohydrates.

Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 serving Custom Built Combo Top Gear Tenders with Wing Sauce Choice Arizona Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.