Garage Salad, Serves 10-15 (15 servings)

Quaker Steak & Lube

Total Energy

1770

kcal

25.63

% from carbs

24.28

% from protein

50.08

% from fats

In 1 servings

% daily value

Total Fat

99g

152.3%

Saturated

60g

300%

Cholesterol

300mg

100%

Sodium, Na

2510mg

109.1%

Total Carbohydrates

114g

41.5%

Fiber

48g

171.4%

Sugars

41g

82%

Protein

108g

216%

Calcium, Ca

4030mg

Iron, Fe

50.4mg

Vitamin A, IU

115000IU

Vitamin C, total ascorbic acid

648mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garage Salad, Serves 10-15 (15 servings)

A typical serving 15 servings of Garage Salad, Serves 10-15 (15 servings) (null grams) contains approximately 1770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garage Salad, Serves 10-15 (15 servings) depends on the ingredients and preparation method. On average, one serving 15 servings (null grams) of Garage Salad, Serves 10-15 (15 servings) contains approximately 99 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garage Salad, Serves 10-15 (15 servings) depends on the ingredients exists in it. On average, 15 servings of Garage Salad, Serves 10-15 (15 servings) (about null grams) contains approximately 108 grams of protein.

On average, 15 servings (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 servings (about null grams) contains about 114 grams of carbohydrates.

Garage Salad, Serves 10-15 (15 servings) contains approximately 48 grams of fiber in 15 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1770 calories?

The amount of exercise required to burn off 15 servings Garage Salad, Serves 10-15 (15 servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.