TGT Mac and Cheese, Serves 10-15 (15 servings)

Quaker Steak & Lube

Total Energy

10430

kcal

46.05

% from carbs

22.52

% from protein

31.43

% from fats

In 1 servings

% daily value

Total Fat

364g

560%

Saturated

177g

885%

Trans Fats

10g

Cholesterol

1315mg

438.3%

Sodium, Na

39110mg

1700.4%

Total Carbohydrates

1200g

436.4%

Fiber

34g

121.4%

Sugars

132g

264%

Protein

587g

1174%

Calcium, Ca

8970mg

Iron, Fe

61.2mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

144mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about TGT Mac and Cheese, Serves 10-15 (15 servings)

A typical serving 15 servings of TGT Mac and Cheese, Serves 10-15 (15 servings) (null grams) contains approximately 10430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in TGT Mac and Cheese, Serves 10-15 (15 servings) depends on the ingredients and preparation method. On average, one serving 15 servings (null grams) of TGT Mac and Cheese, Serves 10-15 (15 servings) contains approximately 364 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in TGT Mac and Cheese, Serves 10-15 (15 servings) depends on the ingredients exists in it. On average, 15 servings of TGT Mac and Cheese, Serves 10-15 (15 servings) (about null grams) contains approximately 587 grams of protein.

On average, 15 servings (about null grams) contains about 132 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 servings (about null grams) contains about 1200 grams of carbohydrates.

TGT Mac and Cheese, Serves 10-15 (15 servings) contains approximately 34 grams of fiber in 15 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 10430 calories?

The amount of exercise required to burn off 15 servings TGT Mac and Cheese, Serves 10-15 (15 servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.