Sauteed Green Beans and Red Peppers

Quaker Steak & Lube

7.48

% from protein

33.64

% from carbs

33.64

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
110
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 9 g
3.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 1250 IU

Vitamin C 48 mg

Calcium 78 mg

Iron 1.1 mg

Sauteed Green Beans and Red Peppers Nutrients FAQs

Nutrients

What is the calorie content of Sauteed Green Beans and Red Peppers?

A typical serving 1 serving of Sauteed Green Beans and Red Peppers contains approximately 110 calories.

You can check the exact calorie content by logging Sauteed Green Beans and Red Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauteed Green Beans and Red Peppers have?

The amount of fat in Sauteed Green Beans and Red Peppers depends on the ingredients and preparation method. On average, one serving 1 serving of Sauteed Green Beans and Red Peppers contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauteed Green Beans and Red Peppers have?

The protein content in Sauteed Green Beans and Red Peppers depends on the ingredients exists in it. On average, 1 serving of Sauteed Green Beans and Red Peppers contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sauteed Green Beans and Red Peppers, Download Nutribit app for healthier you!

How much sugar does a Sauteed Green Beans and Red Peppers have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauteed Green Beans and Red Peppers.

How Much carbohydrates (carbs) is in Sauteed Green Beans and Red Peppers?

The amount of carbohydrates (carbs) in Sauteed Green Beans and Red Peppers depends on its serving size and preparation. On average, 1 serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauteed Green Beans and Red Peppers.

How Much Fiber is in Sauteed Green Beans and Red Peppers?

Sauteed Green Beans and Red Peppers contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauteed Green Beans and Red Peppers for healthier you!

What vitamins and minerals are in a Sauteed Green Beans and Red Peppers?

Vitamins in Sauteed Green Beans and Red Peppers:

  • Vitamin A:Sauteed Green Beans and Red Peppers has 1250 IU of Vitamin A.
  • Vitamin C:Sauteed Green Beans and Red Peppers has 48 mg of Vitamin C.

Sauteed Green Beans and Red Peppers contains following minerals:

  • Sauteed Green Beans and Red Peppers has 78mg of Calcium.
  • Sauteed Green Beans and Red Peppers has 180mg of Sodium, Na.
  • Sauteed Green Beans and Red Peppers has 1.08mg of Iron.

General

Does Sauteed Green Beans and Red Peppers contain caffeine?

Sauteed Green Beans and Red Peppers does not contain any caffeine.

Does Sauteed Green Beans and Red Peppers contain alcohol?

Sauteed Green Beans and Red Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauteed Green Beans and Red Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauteed Green Beans and Red Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauteed Green Beans and Red Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauteed Green Beans and Red Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauteed Green Beans and Red Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauteed Green Beans and Red Peppers for free?

Yes! Since Sauteed Green Beans and Red Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauteed Green Beans and Red Peppers with water tracking feature?

Nutribit automatically calculates the water content of Sauteed Green Beans and Red Peppers and adds it to your daily hydration log. Simply log Sauteed Green Beans and Red Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauteed Green Beans and Red Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauteed Green Beans and Red Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauteed Green Beans and Red Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauteed Green Beans and Red Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauteed Green Beans and Red Peppers

Vitamin A in Sauteed Green Beans and Red Peppers supports eye health.

Vitamin A in Sauteed Green Beans and Red Peppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sauteed Green Beans and Red Peppers boosts immune function.

Vitamin A in Sauteed Green Beans and Red Peppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sauteed Green Beans and Red Peppers promotes healthy skin.

Vitamin A in Sauteed Green Beans and Red Peppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sauteed Green Beans and Red Peppers enhances reproductive health.

Vitamin A in Sauteed Green Beans and Red Peppers plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sauteed Green Beans and Red Peppers supports bone health.

Vitamin A in Sauteed Green Beans and Red Peppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sauteed Green Beans and Red Peppers reduces the risk of certain cancers.

Vitamin A in Sauteed Green Beans and Red Peppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sauteed Green Beans and Red Peppers promotes healthy development during pregnancy.

Vitamin A in Sauteed Green Beans and Red Peppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sauteed Green Beans and Red Peppers maintains healthy mucous membranes.

Vitamin A in Sauteed Green Beans and Red Peppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sauteed Green Beans and Red Peppers improves wound healing.

Vitamin A in Sauteed Green Beans and Red Peppers promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sauteed Green Beans and Red Peppers may reduce the risk of macular degeneration.

Vitamin A in Sauteed Green Beans and Red Peppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 serving Sauteed Green Beans and Red Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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