Roasted Red Potatoes and Green Beans

Season's Choice

Total Energy

100

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 140 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

330mg

14.3%



Total Carbohydrates

18g

6.5%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Potatoes and Green Beans

A typical serving 1 cup of Roasted Red Potatoes and Green Beans (140 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Potatoes and Green Beans depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Roasted Red Potatoes and Green Beans contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Potatoes and Green Beans depends on the ingredients exists in it. On average, 1 cup of Roasted Red Potatoes and Green Beans (about 140 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 18 grams of carbohydrates.

Roasted Red Potatoes and Green Beans contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Roasted Red Potatoes and Green Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.