Lasagna Family
Gionino's Pizzeria
28.31
% from protein14.93
% from carbs14.93
% from fatNutrition Facts
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Lasagna Family Nutrients FAQs
Nutrients
- Lasagna Family has 2010mg of Sodium, Na.
What is the calorie content of Lasagna Family?
A typical serving 1 Serving of Lasagna Family contains approximately 940 calories.
You can check the exact calorie content by logging Lasagna Family in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Family have?
The amount of fat in Lasagna Family depends on the ingredients and preparation method. On average, one serving 1 Serving of Lasagna Family contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Family have?
The protein content in Lasagna Family depends on the ingredients exists in it. On average, 1 Serving of Lasagna Family contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Family, Download Nutribit app for healthier you!
How much sugar does a Lasagna Family have?
On average, 1 Serving contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Family.
How Much carbohydrates (carbs) is in Lasagna Family?
The amount of carbohydrates (carbs) in Lasagna Family depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Family.
How Much Fiber is in Lasagna Family?
Lasagna Family contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Family for healthier you!
What vitamins and minerals are in a Lasagna Family?
Lasagna Family contains following minerals:
General
Does Lasagna Family contain caffeine?
Lasagna Family does not contain any caffeine.
Does Lasagna Family contain alcohol?
Lasagna Family does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Family?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Family and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Family quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Family in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Family and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Family for free?
Yes! Since Lasagna Family contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Family with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Family and adds it to your daily hydration log. Simply log Lasagna Family in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Family as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Family and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Family nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Family data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Family
Protein in Lasagna Family supports building and repairing tissues.
Builds and repairs tissues in Lasagna Family is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Family supports immune function.
Supports immune function in Lasagna Family is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Family helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Family is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Family provides energy.
Provides energy in Lasagna Family can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Family supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Family is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Family helps in weight management.
Helps in weight management in Lasagna Family promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Family aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Family is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Family supports bone health.
Supports bone health in Lasagna Family plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Family improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Family is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Family regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Family helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagna Family supports digestion.
Fiber in Lasagna Family aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagna Family supports heart health.
Soluble fiber in Lasagna Family can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagna Family aids in weight management.
Fiber-rich foods in Lasagna Family increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagna Family regulates blood sugar.
Fiber in Lasagna Family helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagna Family promotes gut health.
Fiber in Lasagna Family acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagna Family lowers the risk of colon cancer.
A high-fiber diet from Lasagna Family is linked to a reduced risk of colon cancer.
Fiber in Lasagna Family improves skin health.
Fiber in Lasagna Family helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagna Family helps lower blood pressure.
Adequate fiber in Lasagna Family may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagna Family boosts immune function.
Fiber in Lasagna Family supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagna Family reduces the risk of type 2 diabetes.
Fiber in Lasagna Family can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lasagna Family supports fluid balance.
Maintains Fluid Balance in Lasagna Family helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Family supports nerve function.
Supports Nerve Function in Lasagna Family helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Family helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Family helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Family supports muscle function.
Aids Muscle Function in Lasagna Family helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Family aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Family assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Family helps balance pH levels.
Balances pH Levels in Lasagna Family helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Family supports bone health.
Supports Bone Health in Lasagna Family helps retain calcium and prevent the loss of bone density over time.
How to burn 940 calories?
The amount of exercise required to burn off 1 Serving Lasagna Family
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.