3 Blueberry Pancakes with Sausage

Amato's

Total Energy

680

kcal

45.41

% from carbs

8.73

% from protein

45.85

% from fats

In 1 oz

% daily value

Total Fat

35g

53.8%

Saturated

11g

55%

Cholesterol

45mg

15%

Sodium, Na

1540mg

67%

Total Carbohydrates

78g

28.4%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Blueberry Pancakes with Sausage

A typical serving 14.3 oz of 3 Blueberry Pancakes with Sausage (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Blueberry Pancakes with Sausage depends on the ingredients and preparation method. On average, one serving 14.3 oz (null grams) of 3 Blueberry Pancakes with Sausage contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Blueberry Pancakes with Sausage depends on the ingredients exists in it. On average, 14.3 oz of 3 Blueberry Pancakes with Sausage (about null grams) contains approximately 15 grams of protein.

On average, 14.3 oz (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.3 oz (about null grams) contains about 78 grams of carbohydrates.

3 Blueberry Pancakes with Sausage contains approximately 4 grams of fiber in 14.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 14.3 oz 3 Blueberry Pancakes with Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.