Ranch Platter: Sugar Cured Ham

Huddle House

54.94

% from protein

10.3

% from carbs

10.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
120
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Cholesterol 55 mg
18.3%

Sodium, Na 1230 mg
53.5%

Total Carbohydrates 3 g
1.1%

Sugars 3 g
6%

Protein 16 g
32%

Ranch Platter: Sugar Cured Ham Nutrients FAQs

Nutrients

What is the calorie content of Ranch Platter: Sugar Cured Ham?

A typical serving 1 each of Ranch Platter: Sugar Cured Ham contains approximately 120 calories.

You can check the exact calorie content by logging Ranch Platter: Sugar Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Platter: Sugar Cured Ham have?

The amount of fat in Ranch Platter: Sugar Cured Ham depends on the ingredients and preparation method. On average, one serving 1 each of Ranch Platter: Sugar Cured Ham contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Platter: Sugar Cured Ham have?

The protein content in Ranch Platter: Sugar Cured Ham depends on the ingredients exists in it. On average, 1 each of Ranch Platter: Sugar Cured Ham contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Platter: Sugar Cured Ham, Download Nutribit app for healthier you!

How much sugar does a Ranch Platter: Sugar Cured Ham have?

On average, 1 each contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Platter: Sugar Cured Ham.

How Much carbohydrates (carbs) is in Ranch Platter: Sugar Cured Ham?

The amount of carbohydrates (carbs) in Ranch Platter: Sugar Cured Ham depends on its serving size and preparation. On average, 1 each contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Platter: Sugar Cured Ham.

How Much Fiber is in Ranch Platter: Sugar Cured Ham?

Ranch Platter: Sugar Cured Ham contains approximately 0 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Platter: Sugar Cured Ham for healthier you!

What vitamins and minerals are in a Ranch Platter: Sugar Cured Ham?

Ranch Platter: Sugar Cured Ham contains following minerals:

  • Ranch Platter: Sugar Cured Ham has 1230mg of Sodium, Na.

General

Does Ranch Platter: Sugar Cured Ham contain caffeine?

Ranch Platter: Sugar Cured Ham does not contain any caffeine.

Does Ranch Platter: Sugar Cured Ham contain alcohol?

Ranch Platter: Sugar Cured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Platter: Sugar Cured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Platter: Sugar Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Platter: Sugar Cured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Platter: Sugar Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Platter: Sugar Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Platter: Sugar Cured Ham for free?

Yes! Since Ranch Platter: Sugar Cured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Platter: Sugar Cured Ham with water tracking feature?

Nutribit automatically calculates the water content of Ranch Platter: Sugar Cured Ham and adds it to your daily hydration log. Simply log Ranch Platter: Sugar Cured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch Platter: Sugar Cured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Platter: Sugar Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Platter: Sugar Cured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Platter: Sugar Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Platter: Sugar Cured Ham

Protein in Ranch Platter: Sugar Cured Ham supports building and repairing tissues.

Builds and repairs tissues in Ranch Platter: Sugar Cured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ranch Platter: Sugar Cured Ham supports immune function.

Supports immune function in Ranch Platter: Sugar Cured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ranch Platter: Sugar Cured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ranch Platter: Sugar Cured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ranch Platter: Sugar Cured Ham provides energy.

Provides energy in Ranch Platter: Sugar Cured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ranch Platter: Sugar Cured Ham supports muscle growth and strength.

Supports muscle growth and strength in Ranch Platter: Sugar Cured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ranch Platter: Sugar Cured Ham helps in weight management.

Helps in weight management in Ranch Platter: Sugar Cured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ranch Platter: Sugar Cured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ranch Platter: Sugar Cured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ranch Platter: Sugar Cured Ham supports bone health.

Supports bone health in Ranch Platter: Sugar Cured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ranch Platter: Sugar Cured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Ranch Platter: Sugar Cured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Ranch Platter: Sugar Cured Ham regulates blood sugar levels.

Regulates blood sugar levels in Ranch Platter: Sugar Cured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ranch Platter: Sugar Cured Ham supports fluid balance.

Maintains Fluid Balance in Ranch Platter: Sugar Cured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranch Platter: Sugar Cured Ham supports nerve function.

Supports Nerve Function in Ranch Platter: Sugar Cured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranch Platter: Sugar Cured Ham helps regulate blood pressure.

Regulates Blood Pressure in Ranch Platter: Sugar Cured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranch Platter: Sugar Cured Ham supports muscle function.

Aids Muscle Function in Ranch Platter: Sugar Cured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranch Platter: Sugar Cured Ham aids nutrient absorption.

Improves Nutrient Absorption in Ranch Platter: Sugar Cured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranch Platter: Sugar Cured Ham helps balance pH levels.

Balances pH Levels in Ranch Platter: Sugar Cured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranch Platter: Sugar Cured Ham supports bone health.

Supports Bone Health in Ranch Platter: Sugar Cured Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 each Ranch Platter: Sugar Cured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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