Sugar Cured Ham

Cracker Barrel

34.12

% from protein

1.9

% from carbs

1.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*
Total Fat 15 g
23.1%
Saturated 3.5 g
17.5%
Cholesterol 55 mg
18.3%
Sodium, Na 960 mg
41.7%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 18 g
36%

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Sugar Cured Ham Nutrients FAQs

Nutrients

What is the calorie content of Sugar Cured Ham?

A typical serving 1 Serving of Sugar Cured Ham contains approximately 220 calories.

You can check the exact calorie content by logging Sugar Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Cured Ham have?

The amount of fat in Sugar Cured Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of Sugar Cured Ham contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Cured Ham have?

The protein content in Sugar Cured Ham depends on the ingredients exists in it. On average, 1 Serving of Sugar Cured Ham contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar Cured Ham, Download Nutribit app for healthier you!

How much sugar does a Sugar Cured Ham have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Cured Ham.

How Much carbohydrates (carbs) is in Sugar Cured Ham?

The amount of carbohydrates (carbs) in Sugar Cured Ham depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar Cured Ham.

How Much Fiber is in Sugar Cured Ham?

Sugar Cured Ham contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Cured Ham for healthier you!

What vitamins and minerals are in a Sugar Cured Ham?

Sugar Cured Ham contains following minerals:

  • Sugar Cured Ham has 960mg of Sodium, Na.

General

Does Sugar Cured Ham contain caffeine?

Sugar Cured Ham does not contain any caffeine.

Does Sugar Cured Ham contain alcohol?

Sugar Cured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar Cured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Cured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Cured Ham for free?

Yes! Since Sugar Cured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Cured Ham with water tracking feature?

Nutribit automatically calculates the water content of Sugar Cured Ham and adds it to your daily hydration log. Simply log Sugar Cured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugar Cured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Cured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar Cured Ham

Protein in Sugar Cured Ham supports building and repairing tissues.

Builds and repairs tissues in Sugar Cured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sugar Cured Ham supports immune function.

Supports immune function in Sugar Cured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sugar Cured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sugar Cured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sugar Cured Ham provides energy.

Provides energy in Sugar Cured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sugar Cured Ham supports muscle growth and strength.

Supports muscle growth and strength in Sugar Cured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sugar Cured Ham helps in weight management.

Helps in weight management in Sugar Cured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sugar Cured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sugar Cured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sugar Cured Ham supports bone health.

Supports bone health in Sugar Cured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sugar Cured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Sugar Cured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Sugar Cured Ham regulates blood sugar levels.

Regulates blood sugar levels in Sugar Cured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sugar Cured Ham supports fluid balance.

Maintains Fluid Balance in Sugar Cured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sugar Cured Ham supports nerve function.

Supports Nerve Function in Sugar Cured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sugar Cured Ham helps regulate blood pressure.

Regulates Blood Pressure in Sugar Cured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sugar Cured Ham supports muscle function.

Aids Muscle Function in Sugar Cured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sugar Cured Ham aids nutrient absorption.

Improves Nutrient Absorption in Sugar Cured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sugar Cured Ham helps balance pH levels.

Balances pH Levels in Sugar Cured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sugar Cured Ham supports bone health.

Supports Bone Health in Sugar Cured Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Sugar Cured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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