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Brown Sugar Cured Ham

Bistro Deli-Classics

70

kcal Energy

32.7%

% from carbs

49%

% from protein

18.4%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
70

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 6 g
2.2%
Fiber 0 g
Sugars 5 g
10%
Protein 9 g
18%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Brown Sugar Cured Ham

Nutrients

What is the calorie content of Brown Sugar Cured Ham?

A typical serving 2 oz. of Brown Sugar Cured Ham (56 grams) contains approximately 70 calories. You can check the exact calorie content by logging Brown Sugar Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Sugar Cured Ham have?

The amount of fat in Brown Sugar Cured Ham depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Brown Sugar Cured Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Sugar Cured Ham have?

The protein content in Brown Sugar Cured Ham depends on the ingredients exists in it. On average, 2 oz. of Brown Sugar Cured Ham (about 56 grams) contains approximately 9 grams of protein.

Is Brown Sugar Cured Ham a good source of protein?

The protein content in Brown Sugar Cured Ham depends on the ingredients exists in it. On average, 2 oz. of Brown Sugar Cured Ham (about 56 grams) contains approximately 9 grams of protein.

How much sugar does a Brown Sugar Cured Ham have?

On average, 2 oz. (about 56 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Sugar Cured Ham contain added sugar?

On average, 2 oz. (about 56 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Sugar Cured Ham?

On average, 2 oz. (about 56 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Brown Sugar Cured Ham?

Brown Sugar Cured Ham contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Sugar Cured Ham?

Brown Sugar Cured Ham contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Sugar Cured Ham suitable for vegans?

Brown Sugar Cured Ham contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Sugar Cured Ham contain caffeine?

Brown Sugar Cured Ham contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Sugar Cured Ham contain alcohol?

Brown Sugar Cured Ham contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Sugar Cured Ham healthier?

Brown Sugar Cured Ham contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Sugar Cured Ham in Nutribit?

Brown Sugar Cured Ham contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Sugar Cured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Sugar Cured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Sugar Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Sugar Cured Ham for free?

Yes! Since Brown Sugar Cured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Sugar Cured Ham with water tracking feature?

Nutribit automatically calculates the water content of Brown Sugar Cured Ham and adds it to your daily hydration log. Simply log Brown Sugar Cured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Sugar Cured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Sugar Cured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Sugar Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!