Sugar Cured Country Ham

Hobe's

53.33

% from protein

3.81

% from carbs

3.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.8 g
3.8%
Cholesterol 27.5 mg
9.2%
Sodium, Na 635 mg
27.6%
Total Carbohydrates 0.5 g
0.2%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

More items Like Sugar Cured Country Ham

Country Ham, Sugar Cured

Hobe's

100 kcal
Old fashion Sugar Cured Ham

Hobe's

100 kcal
Beans & Ham

Hobe's

130 kcal
Country Ham, Steaks

Hobe's

100 kcal
Sugar Cured Ham

Cracker Barrel

220 kcal
Country Ham Tenderized Strips

Hobe's

100 kcal
Country Ham Boneless Slices

Hobe's

110 kcal
Country Ham, Biscuit Cut

Hobe's

100 kcal
Brown Sugar Cured Ham

Bistro Deli-Classics

70 kcal
Lunch, Sugar Cured Ham

Cracker Barrel

90 kcal
Sides, Sugar Cured Ham

Cracker Barrel

220 kcal
Sugar Cured Ham Sampler

Cracker Barrel

90 kcal
Side, Sugar Cured Ham

Huddle House

120 kcal
Sunrise Specials, Sugar Cured Ham

Cracker Barrel

90 kcal
Traditional Favorites, Sugar Cured Ham

Cracker Barrel

440 kcal
Ranch Platter: Sugar Cured Ham

Huddle House

120 kcal
Sweet Cakes, Sugar Cured Ham

Huddle House

120 kcal
Cured Ham

Princes

160 kcal
Maple Sugar Cured Sliced Bacon

McKenzie Country Classics

80 kcal
Country Ham, Old Fashioned Sugar Cured

Suncrest Farms

100 kcal
Cracker Barrel Favorites, Sugar Cured Ham

Cracker Barrel

440 kcal
Premium Breakfast Platter, Sugar Cured Ham

Huddle House

120 kcal
Dry-Cured Ham

Appleton Farms

50 kcal

Sugar Cured Country Ham Nutrients FAQs

Nutrients

What is the calorie content of Sugar Cured Country Ham?

A typical serving 2 oz (56 grams) of Sugar Cured Country Ham contains approximately 100 calories.

You can check the exact calorie content by logging Sugar Cured Country Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Cured Country Ham have?

The amount of fat in Sugar Cured Country Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sugar Cured Country Ham contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Cured Country Ham have?

The protein content in Sugar Cured Country Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sugar Cured Country Ham contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar Cured Country Ham, Download Nutribit app for healthier you!

How much sugar does a Sugar Cured Country Ham have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Cured Country Ham.

How Much carbohydrates (carbs) is in Sugar Cured Country Ham?

The amount of carbohydrates (carbs) in Sugar Cured Country Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar Cured Country Ham.

How Much Fiber is in Sugar Cured Country Ham?

Sugar Cured Country Ham contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Cured Country Ham for healthier you!

What vitamins and minerals are in a Sugar Cured Country Ham?

Sugar Cured Country Ham contains following minerals:

  • Sugar Cured Country Ham has 1270mg of Sodium, Na.
  • Sugar Cured Country Ham has 0.72mg of Iron.

General

Does Sugar Cured Country Ham contain caffeine?

Sugar Cured Country Ham does not contain any caffeine.

Does Sugar Cured Country Ham contain alcohol?

Sugar Cured Country Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar Cured Country Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Cured Country Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Cured Country Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Cured Country Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Cured Country Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Cured Country Ham for free?

Yes absolutely, Since Sugar Cured Country Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Cured Country Ham with water tracking feature?

Sugar Cured Country Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sugar Cured Country Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Cured Country Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Cured Country Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Cured Country Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar Cured Country Ham

Protein in Sugar Cured Country Ham supports building and repairing tissues.

Builds and repairs tissues in Sugar Cured Country Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sugar Cured Country Ham supports immune function.

Supports immune function in Sugar Cured Country Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sugar Cured Country Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sugar Cured Country Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sugar Cured Country Ham provides energy.

Provides energy in Sugar Cured Country Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sugar Cured Country Ham supports muscle growth and strength.

Supports muscle growth and strength in Sugar Cured Country Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sugar Cured Country Ham helps in weight management.

Helps in weight management in Sugar Cured Country Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sugar Cured Country Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sugar Cured Country Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sugar Cured Country Ham supports bone health.

Supports bone health in Sugar Cured Country Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sugar Cured Country Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Sugar Cured Country Ham is essential for the health and growth of hair, skin, and nails.

Protein in Sugar Cured Country Ham regulates blood sugar levels.

Regulates blood sugar levels in Sugar Cured Country Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sugar Cured Country Ham supports fluid balance.

Maintains Fluid Balance in Sugar Cured Country Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sugar Cured Country Ham supports nerve function.

Supports Nerve Function in Sugar Cured Country Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sugar Cured Country Ham helps regulate blood pressure.

Regulates Blood Pressure in Sugar Cured Country Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sugar Cured Country Ham supports muscle function.

Aids Muscle Function in Sugar Cured Country Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sugar Cured Country Ham aids nutrient absorption.

Improves Nutrient Absorption in Sugar Cured Country Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sugar Cured Country Ham helps balance pH levels.

Balances pH Levels in Sugar Cured Country Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sugar Cured Country Ham supports bone health.

Supports Bone Health in Sugar Cured Country Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 oz Sugar Cured Country Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP