Regular Salad, Chile Verde
Costa Vida Fresh Mexican Grill
43.05
% from protein28.7
% from carbs28.7
% from fatNutrition Facts
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Regular Salad, Chile Verde Nutrients FAQs
Nutrients
- Regular Salad, Chile Verde has 380mg of Sodium, Na.
What is the calorie content of Regular Salad, Chile Verde?
A typical serving 4 oz of Regular Salad, Chile Verde contains approximately 120 calories.
You can check the exact calorie content by logging Regular Salad, Chile Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Salad, Chile Verde have?
The amount of fat in Regular Salad, Chile Verde depends on the ingredients and preparation method. On average, one serving 4 oz of Regular Salad, Chile Verde contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Salad, Chile Verde have?
The protein content in Regular Salad, Chile Verde depends on the ingredients exists in it. On average, 4 oz of Regular Salad, Chile Verde contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Salad, Chile Verde, Download Nutribit app for healthier you!
How much sugar does a Regular Salad, Chile Verde have?
On average, 4 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Salad, Chile Verde.
How Much carbohydrates (carbs) is in Regular Salad, Chile Verde?
The amount of carbohydrates (carbs) in Regular Salad, Chile Verde depends on its serving size and preparation. On average, 4 oz contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Salad, Chile Verde.
How Much Fiber is in Regular Salad, Chile Verde?
Regular Salad, Chile Verde contains approximately 1 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Salad, Chile Verde for healthier you!
What vitamins and minerals are in a Regular Salad, Chile Verde?
Regular Salad, Chile Verde contains following minerals:
General
Does Regular Salad, Chile Verde contain caffeine?
Regular Salad, Chile Verde does not contain any caffeine.
Does Regular Salad, Chile Verde contain alcohol?
Regular Salad, Chile Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Salad, Chile Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Salad, Chile Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Salad, Chile Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Salad, Chile Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Salad, Chile Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Salad, Chile Verde for free?
Yes! Since Regular Salad, Chile Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Salad, Chile Verde with water tracking feature?
Nutribit automatically calculates the water content of Regular Salad, Chile Verde and adds it to your daily hydration log. Simply log Regular Salad, Chile Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Salad, Chile Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Salad, Chile Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Salad, Chile Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Salad, Chile Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Salad, Chile Verde
Protein in Regular Salad, Chile Verde supports building and repairing tissues.
Builds and repairs tissues in Regular Salad, Chile Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Salad, Chile Verde supports immune function.
Supports immune function in Regular Salad, Chile Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Salad, Chile Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Salad, Chile Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Salad, Chile Verde provides energy.
Provides energy in Regular Salad, Chile Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Salad, Chile Verde supports muscle growth and strength.
Supports muscle growth and strength in Regular Salad, Chile Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Salad, Chile Verde helps in weight management.
Helps in weight management in Regular Salad, Chile Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Salad, Chile Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Salad, Chile Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Salad, Chile Verde supports bone health.
Supports bone health in Regular Salad, Chile Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Salad, Chile Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Salad, Chile Verde is essential for the health and growth of hair, skin, and nails.
Protein in Regular Salad, Chile Verde regulates blood sugar levels.
Regulates blood sugar levels in Regular Salad, Chile Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Regular Salad, Chile Verde supports fluid balance.
Maintains Fluid Balance in Regular Salad, Chile Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Salad, Chile Verde supports nerve function.
Supports Nerve Function in Regular Salad, Chile Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Salad, Chile Verde helps regulate blood pressure.
Regulates Blood Pressure in Regular Salad, Chile Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Salad, Chile Verde supports muscle function.
Aids Muscle Function in Regular Salad, Chile Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Salad, Chile Verde aids nutrient absorption.
Improves Nutrient Absorption in Regular Salad, Chile Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Salad, Chile Verde helps balance pH levels.
Balances pH Levels in Regular Salad, Chile Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Salad, Chile Verde supports bone health.
Supports Bone Health in Regular Salad, Chile Verde helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 4 oz Regular Salad, Chile Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.