Regular Salad, Pinto Beans

Costa Vida Fresh Mexican Grill

24.03

% from protein

72.1

% from carbs

72.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
27.5
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 77.5 mg
3.4%

Total Carbohydrates 5.3 g
1.9%

Fiber 1.8 g
6.3%

Sugars 0.3 g
0.5%

Protein 1.8 g
3.5%

Regular Salad, Pinto Beans Nutrients FAQs

Nutrients

What is the calorie content of Regular Salad, Pinto Beans?

A typical serving 4 oz of Regular Salad, Pinto Beans contains approximately 110 calories.

You can check the exact calorie content by logging Regular Salad, Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Salad, Pinto Beans have?

The amount of fat in Regular Salad, Pinto Beans depends on the ingredients and preparation method. On average, one serving 4 oz of Regular Salad, Pinto Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Salad, Pinto Beans have?

The protein content in Regular Salad, Pinto Beans depends on the ingredients exists in it. On average, 4 oz of Regular Salad, Pinto Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Salad, Pinto Beans, Download Nutribit app for healthier you!

How much sugar does a Regular Salad, Pinto Beans have?

On average, 4 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Salad, Pinto Beans.

How Much carbohydrates (carbs) is in Regular Salad, Pinto Beans?

The amount of carbohydrates (carbs) in Regular Salad, Pinto Beans depends on its serving size and preparation. On average, 4 oz contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Salad, Pinto Beans.

How Much Fiber is in Regular Salad, Pinto Beans?

Regular Salad, Pinto Beans contains approximately 7 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Salad, Pinto Beans for healthier you!

What vitamins and minerals are in a Regular Salad, Pinto Beans?

Regular Salad, Pinto Beans contains following minerals:

  • Regular Salad, Pinto Beans has 310mg of Sodium, Na.

General

Does Regular Salad, Pinto Beans contain caffeine?

Regular Salad, Pinto Beans does not contain any caffeine.

Does Regular Salad, Pinto Beans contain alcohol?

Regular Salad, Pinto Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Salad, Pinto Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Salad, Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Salad, Pinto Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Salad, Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Salad, Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Salad, Pinto Beans for free?

Yes! Since Regular Salad, Pinto Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Salad, Pinto Beans with water tracking feature?

Nutribit automatically calculates the water content of Regular Salad, Pinto Beans and adds it to your daily hydration log. Simply log Regular Salad, Pinto Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Regular Salad, Pinto Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Salad, Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Salad, Pinto Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Salad, Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Salad, Pinto Beans

Fiber in Regular Salad, Pinto Beans supports digestion.

Fiber in Regular Salad, Pinto Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Regular Salad, Pinto Beans supports heart health.

Soluble fiber in Regular Salad, Pinto Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Regular Salad, Pinto Beans aids in weight management.

Fiber-rich foods in Regular Salad, Pinto Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Regular Salad, Pinto Beans regulates blood sugar.

Fiber in Regular Salad, Pinto Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Regular Salad, Pinto Beans promotes gut health.

Fiber in Regular Salad, Pinto Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Regular Salad, Pinto Beans lowers the risk of colon cancer.

A high-fiber diet from Regular Salad, Pinto Beans is linked to a reduced risk of colon cancer.

Fiber in Regular Salad, Pinto Beans improves skin health.

Fiber in Regular Salad, Pinto Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Regular Salad, Pinto Beans helps lower blood pressure.

Adequate fiber in Regular Salad, Pinto Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Regular Salad, Pinto Beans boosts immune function.

Fiber in Regular Salad, Pinto Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Regular Salad, Pinto Beans reduces the risk of type 2 diabetes.

Fiber in Regular Salad, Pinto Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 4 oz Regular Salad, Pinto Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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