Regular Salad, Refried Beans

Costa Vida Fresh Mexican Grill

14.72

% from protein

46.63

% from carbs

46.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
40
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.3 g
1.3%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 4.8 g
1.7%
Fiber 1.5 g
5.4%
Sugars 0.3 g
0.5%
Protein 1.5 g
3%

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Regular Salad, Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Regular Salad, Refried Beans?

A typical serving 4 oz of Regular Salad, Refried Beans contains approximately 160 calories.

You can check the exact calorie content by logging Regular Salad, Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Salad, Refried Beans have?

The amount of fat in Regular Salad, Refried Beans depends on the ingredients and preparation method. On average, one serving 4 oz of Regular Salad, Refried Beans contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Salad, Refried Beans have?

The protein content in Regular Salad, Refried Beans depends on the ingredients exists in it. On average, 4 oz of Regular Salad, Refried Beans contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Salad, Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Regular Salad, Refried Beans have?

On average, 4 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Salad, Refried Beans.

How Much carbohydrates (carbs) is in Regular Salad, Refried Beans?

The amount of carbohydrates (carbs) in Regular Salad, Refried Beans depends on its serving size and preparation. On average, 4 oz contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Salad, Refried Beans.

How Much Fiber is in Regular Salad, Refried Beans?

Regular Salad, Refried Beans contains approximately 6 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Salad, Refried Beans for healthier you!

What vitamins and minerals are in a Regular Salad, Refried Beans?

Regular Salad, Refried Beans contains following minerals:

  • Regular Salad, Refried Beans has 340mg of Sodium, Na.

General

Does Regular Salad, Refried Beans contain caffeine?

Regular Salad, Refried Beans does not contain any caffeine.

Does Regular Salad, Refried Beans contain alcohol?

Regular Salad, Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Salad, Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Salad, Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Salad, Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Salad, Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Salad, Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Salad, Refried Beans for free?

Yes! Since Regular Salad, Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Salad, Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Regular Salad, Refried Beans and adds it to your daily hydration log. Simply log Regular Salad, Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Regular Salad, Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Salad, Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Salad, Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Salad, Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Salad, Refried Beans

Fiber in Regular Salad, Refried Beans supports digestion.

Fiber in Regular Salad, Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Regular Salad, Refried Beans supports heart health.

Soluble fiber in Regular Salad, Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Regular Salad, Refried Beans aids in weight management.

Fiber-rich foods in Regular Salad, Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Regular Salad, Refried Beans regulates blood sugar.

Fiber in Regular Salad, Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Regular Salad, Refried Beans promotes gut health.

Fiber in Regular Salad, Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Regular Salad, Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Regular Salad, Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Regular Salad, Refried Beans improves skin health.

Fiber in Regular Salad, Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Regular Salad, Refried Beans helps lower blood pressure.

Adequate fiber in Regular Salad, Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Regular Salad, Refried Beans boosts immune function.

Fiber in Regular Salad, Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Regular Salad, Refried Beans reduces the risk of type 2 diabetes.

Fiber in Regular Salad, Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Regular Salad, Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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