Side Fried Rice, Chicken
Magic Wok
16.7
% from protein62.63
% from carbs62.63
% from fatNutrition Facts
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Side Fried Rice, Chicken Nutrients FAQs
Nutrients
- Vitamin A:Side Fried Rice, Chicken has 5500 IU of Vitamin A.
- Vitamin C:Side Fried Rice, Chicken has 6 mg of Vitamin C.
- Side Fried Rice, Chicken has 78mg of Calcium.
- Side Fried Rice, Chicken has 1020mg of Sodium, Na.
- Side Fried Rice, Chicken has 3.6mg of Iron.
What is the calorie content of Side Fried Rice, Chicken?
A typical serving 1 order of Side Fried Rice, Chicken contains approximately 490 calories.
You can check the exact calorie content by logging Side Fried Rice, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Fried Rice, Chicken have?
The amount of fat in Side Fried Rice, Chicken depends on the ingredients and preparation method. On average, one serving 1 order of Side Fried Rice, Chicken contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Fried Rice, Chicken have?
The protein content in Side Fried Rice, Chicken depends on the ingredients exists in it. On average, 1 order of Side Fried Rice, Chicken contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Side Fried Rice, Chicken, Download Nutribit app for healthier you!
How much sugar does a Side Fried Rice, Chicken have?
On average, 1 order contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Fried Rice, Chicken.
How Much carbohydrates (carbs) is in Side Fried Rice, Chicken?
The amount of carbohydrates (carbs) in Side Fried Rice, Chicken depends on its serving size and preparation. On average, 1 order contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Fried Rice, Chicken.
How Much Fiber is in Side Fried Rice, Chicken?
Side Fried Rice, Chicken contains approximately 3 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Fried Rice, Chicken for healthier you!
What vitamins and minerals are in a Side Fried Rice, Chicken?
Vitamins in Side Fried Rice, Chicken:
Side Fried Rice, Chicken contains following minerals:
General
Does Side Fried Rice, Chicken contain caffeine?
Side Fried Rice, Chicken does not contain any caffeine.
Does Side Fried Rice, Chicken contain alcohol?
Side Fried Rice, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Fried Rice, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Fried Rice, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Fried Rice, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Fried Rice, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Fried Rice, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Fried Rice, Chicken for free?
Yes! Since Side Fried Rice, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Fried Rice, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Side Fried Rice, Chicken and adds it to your daily hydration log. Simply log Side Fried Rice, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Fried Rice, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Fried Rice, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Fried Rice, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Fried Rice, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Fried Rice, Chicken
Protein and Vitamin A in Side Fried Rice, Chicken supports bone health.
Protein in Side Fried Rice, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Side Fried Rice, Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Side Fried Rice, Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side Fried Rice, Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side Fried Rice, Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side Fried Rice, Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side Fried Rice, Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side Fried Rice, Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side Fried Rice, Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side Fried Rice, Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side Fried Rice, Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Side Fried Rice, Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side Fried Rice, Chicken enhances brain function and helps improve memory and focus.
Glucose from Side Fried Rice, Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side Fried Rice, Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side Fried Rice, Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side Fried Rice, Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Side Fried Rice, Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side Fried Rice, Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side Fried Rice, Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side Fried Rice, Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side Fried Rice, Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Side Fried Rice, Chicken supports building and repairing tissues.
Builds and repairs tissues in Side Fried Rice, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side Fried Rice, Chicken supports immune function.
Supports immune function in Side Fried Rice, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side Fried Rice, Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side Fried Rice, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side Fried Rice, Chicken provides energy.
Provides energy in Side Fried Rice, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side Fried Rice, Chicken supports muscle growth and strength.
Supports muscle growth and strength in Side Fried Rice, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side Fried Rice, Chicken helps in weight management.
Helps in weight management in Side Fried Rice, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side Fried Rice, Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side Fried Rice, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side Fried Rice, Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Side Fried Rice, Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Side Fried Rice, Chicken regulates blood sugar levels.
Regulates blood sugar levels in Side Fried Rice, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Side Fried Rice, Chicken supports eye health.
Vitamin A in Side Fried Rice, Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Fried Rice, Chicken boosts immune function.
Vitamin A in Side Fried Rice, Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Fried Rice, Chicken promotes healthy skin.
Vitamin A in Side Fried Rice, Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Fried Rice, Chicken enhances reproductive health.
Vitamin A in Side Fried Rice, Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Fried Rice, Chicken reduces the risk of certain cancers.
Vitamin A in Side Fried Rice, Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Fried Rice, Chicken promotes healthy development during pregnancy.
Vitamin A in Side Fried Rice, Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Fried Rice, Chicken maintains healthy mucous membranes.
Vitamin A in Side Fried Rice, Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Fried Rice, Chicken improves wound healing.
Vitamin A in Side Fried Rice, Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Fried Rice, Chicken may reduce the risk of macular degeneration.
Vitamin A in Side Fried Rice, Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Side Fried Rice, Chicken supports fluid balance.
Maintains Fluid Balance in Side Fried Rice, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Fried Rice, Chicken supports nerve function.
Supports Nerve Function in Side Fried Rice, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Fried Rice, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Side Fried Rice, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Fried Rice, Chicken supports muscle function.
Aids Muscle Function in Side Fried Rice, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Fried Rice, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Side Fried Rice, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Fried Rice, Chicken helps balance pH levels.
Balances pH Levels in Side Fried Rice, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Fried Rice, Chicken supports bone health.
Supports Bone Health in Side Fried Rice, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 order Side Fried Rice, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.