Side Fried Rice, Chicken

Magic Wok

Total Energy

490

kcal

62.63

% from carbs

16.7

% from protein

20.67

% from fats

In 1 order

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

100mg

33.3%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

75g

27.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Fried Rice, Chicken

A typical serving 1 order of Side Fried Rice, Chicken (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Fried Rice, Chicken depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Side Fried Rice, Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Fried Rice, Chicken depends on the ingredients exists in it. On average, 1 order of Side Fried Rice, Chicken (about null grams) contains approximately 20 grams of protein.

On average, 1 order (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 75 grams of carbohydrates.

Side Fried Rice, Chicken contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 order Side Fried Rice, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.