Breaded Crispy Chicken Sweet & Sour with Rice

Wok Box

Total Energy

620

kcal

40.47

% from carbs

45.87

% from protein

13.66

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

180mg

60%

Sodium, Na

430mg

18.7%

Total Carbohydrates

60g

21.8%

Sugars

24g

48%

Protein

68g

136%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Crispy Chicken Sweet & Sour with Rice

A typical serving 1 Serving of Breaded Crispy Chicken Sweet & Sour with Rice (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Crispy Chicken Sweet & Sour with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Breaded Crispy Chicken Sweet & Sour with Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Crispy Chicken Sweet & Sour with Rice depends on the ingredients exists in it. On average, 1 Serving of Breaded Crispy Chicken Sweet & Sour with Rice (about null grams) contains approximately 68 grams of protein.

On average, 1 Serving (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Breaded Crispy Chicken Sweet & Sour with Rice contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Breaded Crispy Chicken Sweet & Sour with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.