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Chicken fried rice

Main, High-calorie, protein-rich

350

kcal Energy

48.9%

% from carbs

21.7%

% from protein

29.3%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
350

% Daily Value

Total Fat 12 g
18.5%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 7 g
Cholesterol 60 mg
20%
Sodium, Na 800 mg
34.8%
Potassium, K 350 mg
7.4%
Total Carbohydrates 45 g
16.4%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 25 g
Alcohol 0 g
Protein 20 g
40%
Water 190 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3 mg
16.7%
Vitamin A, RAE 300 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Folic acid 70 UG
Calcium, Ca 50 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 2 mg
Iodine, I 25 UG
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chicken fried rice

Nutrients

What is the calorie content of Chicken fried rice?

A typical serving 1 Cup of Chicken fried rice (250 grams) contains approximately 350 calories. You can check the exact calorie content by logging Chicken fried rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken fried rice have?

The amount of fat in Chicken fried rice depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of Chicken fried rice contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken fried rice have?

The protein content in Chicken fried rice depends on the ingredients exists in it. On average, 1 Cup of Chicken fried rice (about 250 grams) contains approximately 20 grams of protein.

Is Chicken fried rice a good source of protein?

The protein content in Chicken fried rice depends on the ingredients exists in it. On average, 1 Cup of Chicken fried rice (about 250 grams) contains approximately 20 grams of protein.

How much sugar does a Chicken fried rice have?

On average, 1 Cup (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken fried rice contain added sugar?

On average, 1 Cup (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken fried rice?

On average, 1 Cup (about 250 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Chicken fried rice?

Chicken fried rice contains approximately 3 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken fried rice?

Chicken fried rice contains approximately 3 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken fried rice suitable for vegans?

Chicken fried rice contains approximately 3 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken fried rice contain caffeine?

Chicken fried rice contains approximately 3 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken fried rice contain alcohol?

Chicken fried rice contains approximately 3 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken fried rice healthier?

Chicken fried rice contains approximately 3 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken fried rice in Nutribit?

Chicken fried rice contains approximately 3 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken fried rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken fried rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken fried rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken fried rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken fried rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken fried rice for free?

Yes! Since Chicken fried rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken fried rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken fried rice and adds it to your daily hydration log. Simply log Chicken fried rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken fried rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken fried rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken fried rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken fried rice data can be accessed offline in the Nutribit app anytime anywhere!