Cookies N Cream Spoonbender, Small
Good Times Burgers & Frozen Custard
5.89
% from protein54.34
% from carbs54.34
% from fatNutrition Facts
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Cookies N Cream Spoonbender, Small Nutrients FAQs
Nutrients
- Vitamin A:Cookies N Cream Spoonbender, Small has 1500 IU of Vitamin A.
- Cookies N Cream Spoonbender, Small has 650mg of Calcium.
- Cookies N Cream Spoonbender, Small has 400mg of Sodium, Na.
- Cookies N Cream Spoonbender, Small has 360mg of Iron.
What is the calorie content of Cookies N Cream Spoonbender, Small?
A typical serving 1 Serving of Cookies N Cream Spoonbender, Small contains approximately 620 calories.
You can check the exact calorie content by logging Cookies N Cream Spoonbender, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies N Cream Spoonbender, Small have?
The amount of fat in Cookies N Cream Spoonbender, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Cookies N Cream Spoonbender, Small contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies N Cream Spoonbender, Small have?
The protein content in Cookies N Cream Spoonbender, Small depends on the ingredients exists in it. On average, 1 Serving of Cookies N Cream Spoonbender, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies N Cream Spoonbender, Small, Download Nutribit app for healthier you!
How much sugar does a Cookies N Cream Spoonbender, Small have?
On average, 1 Serving contains about 64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies N Cream Spoonbender, Small.
How Much carbohydrates (carbs) is in Cookies N Cream Spoonbender, Small?
The amount of carbohydrates (carbs) in Cookies N Cream Spoonbender, Small depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies N Cream Spoonbender, Small.
How Much Fiber is in Cookies N Cream Spoonbender, Small?
Cookies N Cream Spoonbender, Small contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies N Cream Spoonbender, Small for healthier you!
What vitamins and minerals are in a Cookies N Cream Spoonbender, Small?
Vitamins in Cookies N Cream Spoonbender, Small:
Cookies N Cream Spoonbender, Small contains following minerals:
General
Does Cookies N Cream Spoonbender, Small contain caffeine?
Cookies N Cream Spoonbender, Small does not contain any caffeine.
Does Cookies N Cream Spoonbender, Small contain alcohol?
Cookies N Cream Spoonbender, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies N Cream Spoonbender, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies N Cream Spoonbender, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies N Cream Spoonbender, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies N Cream Spoonbender, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies N Cream Spoonbender, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies N Cream Spoonbender, Small for free?
Yes! Since Cookies N Cream Spoonbender, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies N Cream Spoonbender, Small with water tracking feature?
Nutribit automatically calculates the water content of Cookies N Cream Spoonbender, Small and adds it to your daily hydration log. Simply log Cookies N Cream Spoonbender, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies N Cream Spoonbender, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies N Cream Spoonbender, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies N Cream Spoonbender, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies N Cream Spoonbender, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies N Cream Spoonbender, Small
Protein and Vitamin A in Cookies N Cream Spoonbender, Small supports bone health.
Protein in Cookies N Cream Spoonbender, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cookies N Cream Spoonbender, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Cookies N Cream Spoonbender, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookies N Cream Spoonbender, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookies N Cream Spoonbender, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookies N Cream Spoonbender, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookies N Cream Spoonbender, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookies N Cream Spoonbender, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookies N Cream Spoonbender, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookies N Cream Spoonbender, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookies N Cream Spoonbender, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookies N Cream Spoonbender, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookies N Cream Spoonbender, Small enhances brain function and helps improve memory and focus.
Glucose from Cookies N Cream Spoonbender, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookies N Cream Spoonbender, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookies N Cream Spoonbender, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookies N Cream Spoonbender, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookies N Cream Spoonbender, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookies N Cream Spoonbender, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookies N Cream Spoonbender, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookies N Cream Spoonbender, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookies N Cream Spoonbender, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Cookies N Cream Spoonbender, Small supports building and repairing tissues.
Builds and repairs tissues in Cookies N Cream Spoonbender, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies N Cream Spoonbender, Small supports immune function.
Supports immune function in Cookies N Cream Spoonbender, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies N Cream Spoonbender, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies N Cream Spoonbender, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies N Cream Spoonbender, Small provides energy.
Provides energy in Cookies N Cream Spoonbender, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies N Cream Spoonbender, Small supports muscle growth and strength.
Supports muscle growth and strength in Cookies N Cream Spoonbender, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies N Cream Spoonbender, Small helps in weight management.
Helps in weight management in Cookies N Cream Spoonbender, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies N Cream Spoonbender, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies N Cream Spoonbender, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies N Cream Spoonbender, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies N Cream Spoonbender, Small is essential for the health and growth of hair, skin, and nails.
Protein in Cookies N Cream Spoonbender, Small regulates blood sugar levels.
Regulates blood sugar levels in Cookies N Cream Spoonbender, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cookies N Cream Spoonbender, Small supports eye health.
Vitamin A in Cookies N Cream Spoonbender, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cookies N Cream Spoonbender, Small boosts immune function.
Vitamin A in Cookies N Cream Spoonbender, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cookies N Cream Spoonbender, Small promotes healthy skin.
Vitamin A in Cookies N Cream Spoonbender, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cookies N Cream Spoonbender, Small enhances reproductive health.
Vitamin A in Cookies N Cream Spoonbender, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cookies N Cream Spoonbender, Small reduces the risk of certain cancers.
Vitamin A in Cookies N Cream Spoonbender, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cookies N Cream Spoonbender, Small promotes healthy development during pregnancy.
Vitamin A in Cookies N Cream Spoonbender, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cookies N Cream Spoonbender, Small maintains healthy mucous membranes.
Vitamin A in Cookies N Cream Spoonbender, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cookies N Cream Spoonbender, Small improves wound healing.
Vitamin A in Cookies N Cream Spoonbender, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cookies N Cream Spoonbender, Small may reduce the risk of macular degeneration.
Vitamin A in Cookies N Cream Spoonbender, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cookies N Cream Spoonbender, Small supports bone health.
Calcium in Cookies N Cream Spoonbender, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookies N Cream Spoonbender, Small supports muscle function.
Calcium in Cookies N Cream Spoonbender, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookies N Cream Spoonbender, Small supports heart health.
Calcium in Cookies N Cream Spoonbender, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookies N Cream Spoonbender, Small supports nerve transmission.
Calcium in Cookies N Cream Spoonbender, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookies N Cream Spoonbender, Small supports blood clotting.
Calcium in Cookies N Cream Spoonbender, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookies N Cream Spoonbender, Small supports hormonal secretion.
Calcium in Cookies N Cream Spoonbender, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookies N Cream Spoonbender, Small supports weight management.
Calcium in Cookies N Cream Spoonbender, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookies N Cream Spoonbender, Small supports dental health.
Calcium in Cookies N Cream Spoonbender, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookies N Cream Spoonbender, Small supports blood pressure regulation.
Calcium in Cookies N Cream Spoonbender, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cookies N Cream Spoonbender, Small supports fluid balance.
Maintains Fluid Balance in Cookies N Cream Spoonbender, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookies N Cream Spoonbender, Small supports nerve function.
Supports Nerve Function in Cookies N Cream Spoonbender, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookies N Cream Spoonbender, Small helps regulate blood pressure.
Regulates Blood Pressure in Cookies N Cream Spoonbender, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookies N Cream Spoonbender, Small supports muscle function.
Aids Muscle Function in Cookies N Cream Spoonbender, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookies N Cream Spoonbender, Small aids nutrient absorption.
Improves Nutrient Absorption in Cookies N Cream Spoonbender, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookies N Cream Spoonbender, Small helps balance pH levels.
Balances pH Levels in Cookies N Cream Spoonbender, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookies N Cream Spoonbender, Small supports bone health.
Supports Bone Health in Cookies N Cream Spoonbender, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Cookies N Cream Spoonbender, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.