Turtle Spoonbender, Small

Good Times Burgers & Frozen Custard

5.94

% from protein

36.53

% from carbs

36.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
880
% Daily value*

Total Fat 56 g
86.2%

Saturated 17 g
85%

Cholesterol 135 mg
45%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 80 g
29.1%

Fiber 3 g
10.7%

Sugars 67 g
134%

Protein 13 g
26%

Vitamin A 1500 IU

Vitamin C 0 mg

Calcium 650 mg

Iron 72 mg

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Turtle Spoonbender, Small Nutrients FAQs

Nutrients

What is the calorie content of Turtle Spoonbender, Small?

A typical serving 1 Serving of Turtle Spoonbender, Small contains approximately 880 calories.

You can check the exact calorie content by logging Turtle Spoonbender, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turtle Spoonbender, Small have?

The amount of fat in Turtle Spoonbender, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Turtle Spoonbender, Small contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turtle Spoonbender, Small have?

The protein content in Turtle Spoonbender, Small depends on the ingredients exists in it. On average, 1 Serving of Turtle Spoonbender, Small contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Turtle Spoonbender, Small, Download Nutribit app for healthier you!

How much sugar does a Turtle Spoonbender, Small have?

On average, 1 Serving contains about 67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle Spoonbender, Small.

How Much carbohydrates (carbs) is in Turtle Spoonbender, Small?

The amount of carbohydrates (carbs) in Turtle Spoonbender, Small depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turtle Spoonbender, Small.

How Much Fiber is in Turtle Spoonbender, Small?

Turtle Spoonbender, Small contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle Spoonbender, Small for healthier you!

What vitamins and minerals are in a Turtle Spoonbender, Small?

Vitamins in Turtle Spoonbender, Small:

  • Vitamin A:Turtle Spoonbender, Small has 1500 IU of Vitamin A.

Turtle Spoonbender, Small contains following minerals:

  • Turtle Spoonbender, Small has 650mg of Calcium.
  • Turtle Spoonbender, Small has 280mg of Sodium, Na.
  • Turtle Spoonbender, Small has 72mg of Iron.

General

Does Turtle Spoonbender, Small contain caffeine?

Turtle Spoonbender, Small does not contain any caffeine.

Does Turtle Spoonbender, Small contain alcohol?

Turtle Spoonbender, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turtle Spoonbender, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle Spoonbender, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turtle Spoonbender, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turtle Spoonbender, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle Spoonbender, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turtle Spoonbender, Small for free?

Yes! Since Turtle Spoonbender, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turtle Spoonbender, Small with water tracking feature?

Nutribit automatically calculates the water content of Turtle Spoonbender, Small and adds it to your daily hydration log. Simply log Turtle Spoonbender, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turtle Spoonbender, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turtle Spoonbender, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turtle Spoonbender, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turtle Spoonbender, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turtle Spoonbender, Small

Protein and Vitamin A in Turtle Spoonbender, Small supports bone health.

  • Protein in Turtle Spoonbender, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turtle Spoonbender, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turtle Spoonbender, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turtle Spoonbender, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turtle Spoonbender, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turtle Spoonbender, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turtle Spoonbender, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turtle Spoonbender, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turtle Spoonbender, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turtle Spoonbender, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turtle Spoonbender, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Turtle Spoonbender, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turtle Spoonbender, Small enhances brain function and helps improve memory and focus.

Glucose from Turtle Spoonbender, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turtle Spoonbender, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turtle Spoonbender, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turtle Spoonbender, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Turtle Spoonbender, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turtle Spoonbender, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turtle Spoonbender, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turtle Spoonbender, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turtle Spoonbender, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Turtle Spoonbender, Small supports building and repairing tissues.

Builds and repairs tissues in Turtle Spoonbender, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turtle Spoonbender, Small supports immune function.

Supports immune function in Turtle Spoonbender, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turtle Spoonbender, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turtle Spoonbender, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turtle Spoonbender, Small provides energy.

Provides energy in Turtle Spoonbender, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turtle Spoonbender, Small supports muscle growth and strength.

Supports muscle growth and strength in Turtle Spoonbender, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turtle Spoonbender, Small helps in weight management.

Helps in weight management in Turtle Spoonbender, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turtle Spoonbender, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turtle Spoonbender, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turtle Spoonbender, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Turtle Spoonbender, Small is essential for the health and growth of hair, skin, and nails.

Protein in Turtle Spoonbender, Small regulates blood sugar levels.

Regulates blood sugar levels in Turtle Spoonbender, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turtle Spoonbender, Small supports eye health.

Vitamin A in Turtle Spoonbender, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turtle Spoonbender, Small boosts immune function.

Vitamin A in Turtle Spoonbender, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turtle Spoonbender, Small promotes healthy skin.

Vitamin A in Turtle Spoonbender, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turtle Spoonbender, Small enhances reproductive health.

Vitamin A in Turtle Spoonbender, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turtle Spoonbender, Small reduces the risk of certain cancers.

Vitamin A in Turtle Spoonbender, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turtle Spoonbender, Small promotes healthy development during pregnancy.

Vitamin A in Turtle Spoonbender, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turtle Spoonbender, Small maintains healthy mucous membranes.

Vitamin A in Turtle Spoonbender, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turtle Spoonbender, Small improves wound healing.

Vitamin A in Turtle Spoonbender, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turtle Spoonbender, Small may reduce the risk of macular degeneration.

Vitamin A in Turtle Spoonbender, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turtle Spoonbender, Small supports bone health.

Calcium in Turtle Spoonbender, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turtle Spoonbender, Small supports muscle function.

Calcium in Turtle Spoonbender, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turtle Spoonbender, Small supports heart health.

Calcium in Turtle Spoonbender, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turtle Spoonbender, Small supports nerve transmission.

Calcium in Turtle Spoonbender, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turtle Spoonbender, Small supports blood clotting.

Calcium in Turtle Spoonbender, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turtle Spoonbender, Small supports hormonal secretion.

Calcium in Turtle Spoonbender, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turtle Spoonbender, Small supports weight management.

Calcium in Turtle Spoonbender, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turtle Spoonbender, Small supports dental health.

Calcium in Turtle Spoonbender, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turtle Spoonbender, Small supports blood pressure regulation.

Calcium in Turtle Spoonbender, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 880 calories?

The amount of exercise required to burn off 1 Serving Turtle Spoonbender, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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