Kentucky Salad
Wow Cafe & Wingery
Total Energy
520
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
30g
46.2%
Saturated
11g
55%
Cholesterol
20mg
6.7%
Sodium, Na
1150mg
50%
Total Carbohydrates
37g
13.5%
Fiber
5g
17.9%
Sugars
6g
12%
Protein
30g
60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Kentucky Salad
How Many Calories Are in Kentucky Salad?
How Many Calories Are in Kentucky Salad?
How Much Fat Is in Kentucky Salad?
How Much Fat Is in Kentucky Salad?
How Much Protein is in Kentucky Salad?
How Much Protein is in Kentucky Salad?
How Much Sugar is in Kentucky Salad?
How Much Sugar is in Kentucky Salad?
How Much carbohydrates (carbs) is in Kentucky Salad?
How Much carbohydrates (carbs) is in Kentucky Salad?
How Much Fiber is in Kentucky Salad?
How Much Fiber is in Kentucky Salad?
Other items you may find helpful
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Kentucky Salad
Set Your Weight
16,450 steps
Average 2.3 ft stride
141 mins walk
5 km/hr or 3 mph
51 mins run
9 km/hr or 6 mph
124 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.