Chili con Queso, Bowl

El Fenix Restaurant

20.66

% from protein

24.41

% from carbs

24.41

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 11 g
22%

Chili con Queso, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Chili con Queso, Bowl?

A typical serving 1 Serving of Chili con Queso, Bowl contains approximately 220 calories.

You can check the exact calorie content by logging Chili con Queso, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili con Queso, Bowl have?

The amount of fat in Chili con Queso, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Chili con Queso, Bowl contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili con Queso, Bowl have?

The protein content in Chili con Queso, Bowl depends on the ingredients exists in it. On average, 1 Serving of Chili con Queso, Bowl contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chili con Queso, Bowl, Download Nutribit app for healthier you!

How much sugar does a Chili con Queso, Bowl have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili con Queso, Bowl.

How Much carbohydrates (carbs) is in Chili con Queso, Bowl?

The amount of carbohydrates (carbs) in Chili con Queso, Bowl depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili con Queso, Bowl.

How Much Fiber is in Chili con Queso, Bowl?

Chili con Queso, Bowl contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili con Queso, Bowl for healthier you!

What vitamins and minerals are in a Chili con Queso, Bowl?

Chili con Queso, Bowl contains following minerals:

  • Chili con Queso, Bowl has 890mg of Sodium, Na.

General

Does Chili con Queso, Bowl contain caffeine?

Chili con Queso, Bowl does not contain any caffeine.

Does Chili con Queso, Bowl contain alcohol?

Chili con Queso, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili con Queso, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili con Queso, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili con Queso, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili con Queso, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili con Queso, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili con Queso, Bowl for free?

Yes! Since Chili con Queso, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili con Queso, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Chili con Queso, Bowl and adds it to your daily hydration log. Simply log Chili con Queso, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili con Queso, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili con Queso, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili con Queso, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili con Queso, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili con Queso, Bowl

Protein in Chili con Queso, Bowl supports building and repairing tissues.

Builds and repairs tissues in Chili con Queso, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili con Queso, Bowl supports immune function.

Supports immune function in Chili con Queso, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili con Queso, Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili con Queso, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili con Queso, Bowl provides energy.

Provides energy in Chili con Queso, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili con Queso, Bowl supports muscle growth and strength.

Supports muscle growth and strength in Chili con Queso, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili con Queso, Bowl helps in weight management.

Helps in weight management in Chili con Queso, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili con Queso, Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili con Queso, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili con Queso, Bowl supports bone health.

Supports bone health in Chili con Queso, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chili con Queso, Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Chili con Queso, Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Chili con Queso, Bowl regulates blood sugar levels.

Regulates blood sugar levels in Chili con Queso, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chili con Queso, Bowl supports fluid balance.

Maintains Fluid Balance in Chili con Queso, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili con Queso, Bowl supports nerve function.

Supports Nerve Function in Chili con Queso, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili con Queso, Bowl helps regulate blood pressure.

Regulates Blood Pressure in Chili con Queso, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili con Queso, Bowl supports muscle function.

Aids Muscle Function in Chili con Queso, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili con Queso, Bowl aids nutrient absorption.

Improves Nutrient Absorption in Chili con Queso, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili con Queso, Bowl helps balance pH levels.

Balances pH Levels in Chili con Queso, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili con Queso, Bowl supports bone health.

Supports Bone Health in Chili con Queso, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Chili con Queso, Bowl

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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