Botana Sampler
El Fenix Restaurant
24.19
% from protein16.63
% from carbs16.63
% from fatNutrition Facts
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Botana Sampler Nutrients FAQs
Nutrients
- Botana Sampler has 3150mg of Sodium, Na.
What is the calorie content of Botana Sampler?
A typical serving 1 Serving of Botana Sampler contains approximately 1310 calories.
You can check the exact calorie content by logging Botana Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Botana Sampler have?
The amount of fat in Botana Sampler depends on the ingredients and preparation method. On average, one serving 1 Serving of Botana Sampler contains approximately 87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Botana Sampler have?
The protein content in Botana Sampler depends on the ingredients exists in it. On average, 1 Serving of Botana Sampler contains approximately 80 grams of protein.
Know your exact protein requirement and how much protein you get from Botana Sampler, Download Nutribit app for healthier you!
How much sugar does a Botana Sampler have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Botana Sampler.
How Much carbohydrates (carbs) is in Botana Sampler?
The amount of carbohydrates (carbs) in Botana Sampler depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Botana Sampler.
How Much Fiber is in Botana Sampler?
Botana Sampler contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Botana Sampler for healthier you!
What vitamins and minerals are in a Botana Sampler?
Botana Sampler contains following minerals:
General
Does Botana Sampler contain caffeine?
Botana Sampler does not contain any caffeine.
Does Botana Sampler contain alcohol?
Botana Sampler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Botana Sampler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Botana Sampler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Botana Sampler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Botana Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Botana Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Botana Sampler for free?
Yes! Since Botana Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Botana Sampler with water tracking feature?
Nutribit automatically calculates the water content of Botana Sampler and adds it to your daily hydration log. Simply log Botana Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Botana Sampler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Botana Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Botana Sampler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Botana Sampler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Botana Sampler
Total Carbohydrates in Botana Sampler provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Botana Sampler are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Botana Sampler supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Botana Sampler aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Botana Sampler helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Botana Sampler help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Botana Sampler helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Botana Sampler can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Botana Sampler aids weight management by helping you feel full longer.
Fiber-rich carbs from Botana Sampler help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Botana Sampler enhances brain function and helps improve memory and focus.
Glucose from Botana Sampler is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Botana Sampler boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Botana Sampler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Botana Sampler promotes gut health by feeding beneficial gut bacteria.
Fiber in Botana Sampler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Botana Sampler improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Botana Sampler support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Botana Sampler helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Botana Sampler, help regulate blood pressure and reduce hypertension risk.
Protein in Botana Sampler supports building and repairing tissues.
Builds and repairs tissues in Botana Sampler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Botana Sampler supports immune function.
Supports immune function in Botana Sampler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Botana Sampler helps regulate enzymes and hormones.
Regulates enzymes and hormones in Botana Sampler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Botana Sampler provides energy.
Provides energy in Botana Sampler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Botana Sampler supports muscle growth and strength.
Supports muscle growth and strength in Botana Sampler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Botana Sampler helps in weight management.
Helps in weight management in Botana Sampler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Botana Sampler aids in the production of hemoglobin.
Aids in the production of hemoglobin in Botana Sampler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Botana Sampler supports bone health.
Supports bone health in Botana Sampler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Botana Sampler improves skin, hair, and nails.
Improves skin, hair, and nails in Botana Sampler is essential for the health and growth of hair, skin, and nails.
Protein in Botana Sampler regulates blood sugar levels.
Regulates blood sugar levels in Botana Sampler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Botana Sampler supports digestion.
Fiber in Botana Sampler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Botana Sampler supports heart health.
Soluble fiber in Botana Sampler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Botana Sampler aids in weight management.
Fiber-rich foods in Botana Sampler increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Botana Sampler regulates blood sugar.
Fiber in Botana Sampler helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Botana Sampler promotes gut health.
Fiber in Botana Sampler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Botana Sampler lowers the risk of colon cancer.
A high-fiber diet from Botana Sampler is linked to a reduced risk of colon cancer.
Fiber in Botana Sampler improves skin health.
Fiber in Botana Sampler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Botana Sampler helps lower blood pressure.
Adequate fiber in Botana Sampler may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Botana Sampler boosts immune function.
Fiber in Botana Sampler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Botana Sampler reduces the risk of type 2 diabetes.
Fiber in Botana Sampler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Botana Sampler supports fluid balance.
Maintains Fluid Balance in Botana Sampler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Botana Sampler supports nerve function.
Supports Nerve Function in Botana Sampler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Botana Sampler helps regulate blood pressure.
Regulates Blood Pressure in Botana Sampler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Botana Sampler supports muscle function.
Aids Muscle Function in Botana Sampler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Botana Sampler aids nutrient absorption.
Improves Nutrient Absorption in Botana Sampler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Botana Sampler helps balance pH levels.
Balances pH Levels in Botana Sampler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Botana Sampler supports bone health.
Supports Bone Health in Botana Sampler helps retain calcium and prevent the loss of bone density over time.
How to burn 1310 calories?
The amount of exercise required to burn off 1 Serving Botana Sampler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.