Salmon & Shrimp Risotto Lunch

Biaggi's Ristorante Italiano

23.47

% from protein

16.69

% from carbs

16.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
790
% Daily value*

Total Fat 51 g
78.5%

Saturated 17 g
85%

Cholesterol 160 mg
53.3%

Sodium, Na 2280 mg
99.1%

Total Carbohydrates 32 g
11.6%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 45 g
90%

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Salmon & Shrimp Risotto Lunch Nutrients FAQs

Nutrients

What is the calorie content of Salmon & Shrimp Risotto Lunch?

A typical serving 1 Serving of Salmon & Shrimp Risotto Lunch contains approximately 790 calories.

You can check the exact calorie content by logging Salmon & Shrimp Risotto Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon & Shrimp Risotto Lunch have?

The amount of fat in Salmon & Shrimp Risotto Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon & Shrimp Risotto Lunch contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon & Shrimp Risotto Lunch have?

The protein content in Salmon & Shrimp Risotto Lunch depends on the ingredients exists in it. On average, 1 Serving of Salmon & Shrimp Risotto Lunch contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon & Shrimp Risotto Lunch, Download Nutribit app for healthier you!

How much sugar does a Salmon & Shrimp Risotto Lunch have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon & Shrimp Risotto Lunch.

How Much carbohydrates (carbs) is in Salmon & Shrimp Risotto Lunch?

The amount of carbohydrates (carbs) in Salmon & Shrimp Risotto Lunch depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon & Shrimp Risotto Lunch.

How Much Fiber is in Salmon & Shrimp Risotto Lunch?

Salmon & Shrimp Risotto Lunch contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon & Shrimp Risotto Lunch for healthier you!

What vitamins and minerals are in a Salmon & Shrimp Risotto Lunch?

Salmon & Shrimp Risotto Lunch contains following minerals:

  • Salmon & Shrimp Risotto Lunch has 2280mg of Sodium, Na.

General

Does Salmon & Shrimp Risotto Lunch contain caffeine?

Salmon & Shrimp Risotto Lunch does not contain any caffeine.

Does Salmon & Shrimp Risotto Lunch contain alcohol?

Salmon & Shrimp Risotto Lunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon & Shrimp Risotto Lunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon & Shrimp Risotto Lunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon & Shrimp Risotto Lunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon & Shrimp Risotto Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon & Shrimp Risotto Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon & Shrimp Risotto Lunch for free?

Yes! Since Salmon & Shrimp Risotto Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon & Shrimp Risotto Lunch with water tracking feature?

Nutribit automatically calculates the water content of Salmon & Shrimp Risotto Lunch and adds it to your daily hydration log. Simply log Salmon & Shrimp Risotto Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon & Shrimp Risotto Lunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon & Shrimp Risotto Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon & Shrimp Risotto Lunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon & Shrimp Risotto Lunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon & Shrimp Risotto Lunch

Protein in Salmon & Shrimp Risotto Lunch supports building and repairing tissues.

Builds and repairs tissues in Salmon & Shrimp Risotto Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon & Shrimp Risotto Lunch supports immune function.

Supports immune function in Salmon & Shrimp Risotto Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon & Shrimp Risotto Lunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon & Shrimp Risotto Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon & Shrimp Risotto Lunch provides energy.

Provides energy in Salmon & Shrimp Risotto Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon & Shrimp Risotto Lunch supports muscle growth and strength.

Supports muscle growth and strength in Salmon & Shrimp Risotto Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon & Shrimp Risotto Lunch helps in weight management.

Helps in weight management in Salmon & Shrimp Risotto Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon & Shrimp Risotto Lunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon & Shrimp Risotto Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon & Shrimp Risotto Lunch supports bone health.

Supports bone health in Salmon & Shrimp Risotto Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon & Shrimp Risotto Lunch improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon & Shrimp Risotto Lunch is essential for the health and growth of hair, skin, and nails.

Protein in Salmon & Shrimp Risotto Lunch regulates blood sugar levels.

Regulates blood sugar levels in Salmon & Shrimp Risotto Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salmon & Shrimp Risotto Lunch supports digestion.

Fiber in Salmon & Shrimp Risotto Lunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salmon & Shrimp Risotto Lunch supports heart health.

Soluble fiber in Salmon & Shrimp Risotto Lunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salmon & Shrimp Risotto Lunch aids in weight management.

Fiber-rich foods in Salmon & Shrimp Risotto Lunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salmon & Shrimp Risotto Lunch regulates blood sugar.

Fiber in Salmon & Shrimp Risotto Lunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salmon & Shrimp Risotto Lunch promotes gut health.

Fiber in Salmon & Shrimp Risotto Lunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salmon & Shrimp Risotto Lunch lowers the risk of colon cancer.

A high-fiber diet from Salmon & Shrimp Risotto Lunch is linked to a reduced risk of colon cancer.

Fiber in Salmon & Shrimp Risotto Lunch improves skin health.

Fiber in Salmon & Shrimp Risotto Lunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salmon & Shrimp Risotto Lunch helps lower blood pressure.

Adequate fiber in Salmon & Shrimp Risotto Lunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salmon & Shrimp Risotto Lunch boosts immune function.

Fiber in Salmon & Shrimp Risotto Lunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salmon & Shrimp Risotto Lunch reduces the risk of type 2 diabetes.

Fiber in Salmon & Shrimp Risotto Lunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Salmon & Shrimp Risotto Lunch supports fluid balance.

Maintains Fluid Balance in Salmon & Shrimp Risotto Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon & Shrimp Risotto Lunch supports nerve function.

Supports Nerve Function in Salmon & Shrimp Risotto Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon & Shrimp Risotto Lunch helps regulate blood pressure.

Regulates Blood Pressure in Salmon & Shrimp Risotto Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon & Shrimp Risotto Lunch supports muscle function.

Aids Muscle Function in Salmon & Shrimp Risotto Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon & Shrimp Risotto Lunch aids nutrient absorption.

Improves Nutrient Absorption in Salmon & Shrimp Risotto Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon & Shrimp Risotto Lunch helps balance pH levels.

Balances pH Levels in Salmon & Shrimp Risotto Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon & Shrimp Risotto Lunch supports bone health.

Supports Bone Health in Salmon & Shrimp Risotto Lunch helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Salmon & Shrimp Risotto Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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